7 Top Hacks to Get Rid of Unsightly Tartar Stains with Almost Zero Work
Tartar, also known as dental calculus, is a hardened form of plaque that accumulates on teeth over time. Left untreated, it can lead to gum disease, cavities, and unsightly stains. Luckily, there are several simple, natural remedies you can use to reduce tartar buildup and improve your smile with minimal effort. These hacks can help keep your teeth healthy, white, and free from tartar without spending much time or money.
Hack 1: Baking Soda and Hydrogen Peroxide Paste
Baking soda is a mild abrasive that can help remove surface stains and plaque from teeth, while hydrogen peroxide has antibacterial properties that assist in cleaning. Together, they form an effective paste for reducing tartar and whitening teeth.
Ingredients:
- 2 tablespoons baking soda
- 1 tablespoon hydrogen peroxide
Instructions:
- Mix the baking soda and hydrogen peroxide in a small bowl until you form a thick paste.
- Use a toothbrush to apply the paste to your teeth, brushing gently for two minutes.
- Rinse your mouth thoroughly with water to remove any residue.
- Repeat 2–3 times a week for best results.
Why it Works:
Baking soda’s abrasiveness helps remove tartar buildup, while hydrogen peroxide fights bacteria that can cause plaque to form.
Hack 2: The Power of Apple Cider Vinegar
Apple cider vinegar (ACV) is known for its antibacterial properties and its ability to break down plaque and tartar. It can be used as a mouth rinse to help freshen breath and reduce tartar buildup over time.
Ingredients:
- 1 tablespoon apple cider vinegar
- 1 tablespoon water
Instructions:
- Mix the apple cider vinegar with water in a 1:1 ratio.
- Swish the mixture around your mouth for 1-2 minutes.
- Rinse your mouth with water after use to protect your enamel from the acidity.
- Use this remedy 2-3 times a week.
Why it Works:
ACV’s natural acidity helps break down plaque before it hardens into tartar, while also keeping the mouth free from harmful bacteria.
Hack 3: Coconut Oil for Oil Pulling
Oil pulling is an ancient technique that involves swishing oil in the mouth to remove bacteria and promote oral health. Coconut oil is particularly effective because of its antimicrobial properties.
Ingredients:
- 1 tablespoon coconut oil
Instructions:
- Take 1 tablespoon of coconut oil and swish it around your mouth for 15-20 minutes.
- Spit out the oil into a trash can (not the sink).
- Rinse your mouth with warm water and brush your teeth as usual.
- Repeat daily for best results.
Why it Works:
Coconut oil helps draw out bacteria and plaque from your teeth, reducing the buildup of tartar over time.
Hack 4: Orange Peels
Orange peels contain vitamin C and limonene, which can help break down plaque and tartar naturally. This simple and refreshing method can also help whiten your teeth.
Ingredients:
- 1 orange peel
Instructions:
- Peel an orange and rub the inside of the peel onto your teeth for 2-3 minutes.
- Alternatively, grind the peel into a paste and apply it to your teeth.
- Leave the paste on for a few minutes, then rinse with water.
- Do this 2-3 times a week for effective results.
Why it Works:
The vitamin C and limonene in orange peels work to reduce plaque buildup and promote brighter, healthier teeth.
Hack 5: Activated Charcoal for Whitening
Activated charcoal is a popular natural remedy for teeth whitening and removing surface stains. Its porous structure helps absorb plaque and tartar, leaving your teeth looking cleaner and whiter.
Ingredients:
- 1 tablespoon activated charcoal powder
Instructions:
- Wet your toothbrush and dip it into the activated charcoal powder.
- Gently brush your teeth for 2 minutes.
- Rinse thoroughly with water.
- Use 1-2 times a week, but avoid overuse to prevent enamel damage.
Why it Works:
Activated charcoal binds to plaque and tartar, helping to remove surface stains and clean the teeth naturally.
Hack 6: Aloe Vera Gel
Aloe vera is well-known for its antibacterial and anti-inflammatory properties. It can help reduce plaque buildup and soothe gum irritation caused by tartar.
Ingredients:
- 1 teaspoon aloe vera gel
- A pinch of baking soda
- 2-3 drops of lemon essential oil
Instructions:
- Mix the aloe vera gel with the baking soda and lemon essential oil to form a paste.
- Apply the paste to your teeth using a toothbrush.
- Brush gently for two minutes, then rinse with water.
- Repeat 2-3 times a week for effective results.
Why it Works:
Aloe vera’s antibacterial properties help fight plaque, while baking soda and lemon essential oil promote a cleaner, brighter smile.
Hack 7: Green Tea as a Preventative Measure
Green tea contains catechins, antioxidants that can help reduce inflammation and bacterial growth in the mouth. Drinking green tea regularly can help prevent plaque buildup and tartar formation.
Ingredients:
- 1 cup green tea (brewed)
Instructions:
- Brew a cup of green tea and allow it to cool to a comfortable drinking temperature.
- Sip the tea throughout the day.
- Regularly consume green tea to help prevent tartar buildup and improve oral health.
Why it Works:
Green tea’s antioxidants help fight bacteria in the mouth, while its natural compounds support healthier gums and teeth.
Conclusion: Maintaining a Tartar-Free Smile
Tartar buildup is a common dental issue, but by incorporating these simple, natural remedies into your routine, you can reduce tartar formation and keep your teeth clean and healthy. Remember, while these hacks can help with tartar removal, consistent brushing, flossing, and regular dentist check-ups are crucial for optimal oral hygiene. With these 7 simple hacks, you can achieve a cleaner, brighter smile with minimal effort!