After seeing this video tutorial on making avocado tea, you won’t ever throw out avocado seeds again.

If you enjoy eating avocados, you have very likely been throwing away the seed without giving it much thought. But now, a fascinating video tutorial demonstrates just how useful and adaptable those seeds can be, especially when made into a calming avocado tea.

• The first part of the movie goes over the health advantages of avocado seeds, such as their high fiber and antioxidant content. It turns out that these seeds are not only healthy for you, but they are also great for helping with digestion and heart health.
• The instruction then walks you through the easy process of getting the avocado seed ready for brewing. To increase the surface area that will be exposed during brewing, the seed is first carefully cleaned before being cut into little pieces. This procedure is essential since it aids in obtaining the most nutrients possible.
• In order to prepare the slices for steeping, the guide walks you through the best ways to dry them, either in the sun or in a low oven. Even people who are not familiar with preparing tea may simply follow along because this step is demonstrated in detail.
• The video demonstrates how to steep the dried avocado seed pieces to produce a deep, earthy tea after the preparation is finished. This section is quite interesting and adaptable to individual preferences because it offers suggestions for improving the flavor, such adding honey or blending in a little lemon.
• To ensure you get the most out of every seed, the tutorial concludes with advice on how to store any extra dried avocado seed slices for later use.

By the end of the film, you’ve learned a new dish and developed a greater respect for the unassuming avocado seed. Avocado tea may become your new favorite beverage due to its easy preparation and its health advantages, demonstrating that avocados aren’t just for guacamole!