Air Fryer Baked Cottage Cheese Eggs
Introduction:
This Air Fryer version of Baked Cottage Cheese Eggs is a quick, high-protein, low-carb breakfast that’s creamy, fluffy, and full of flavor. Cottage cheese gives the eggs a rich texture while boosting protein content, and the air fryer makes cooking hands-free and super efficient. It’s also great for portioning into ramekins or silicone muffin cups!
Prep Time: 10 minutes
Cook Time: 12–15 minutes
Total Time: ~25 minutes
Ingredients (Serves 2–4):
4 large eggs
3/4 cup cottage cheese (full-fat or low-fat)
1/2 cup shredded cheese (cheddar, mozzarella, Swiss, etc.)
1/4 tsp salt
1/4 tsp black pepper
1/2 tsp garlic powder (optional)
1/4 cup chopped green onions or parsley (optional)
Cooking spray or oil (for greasing ramekins or cups)
Optional Add-ins:
Chopped spinach, mushrooms, bell peppers
Cooked bacon, ham, or sausage
Dash of chili flakes or smoked paprika for heat
Instructions:
Prep the Air Fryer and Ramekins:
Preheat your air fryer to 325°F (160°C) for 3–5 minutes.
Lightly grease 3–4 ramekins (4 oz) or silicone muffin cups with spray oil or butter.
Mix the Egg Base:
In a mixing bowl, whisk together the eggs and cottage cheese.
Stir in shredded cheese, salt, pepper, garlic powder, and any optional herbs or add-ins.
Pour into Ramekins:
Divide the mixture evenly into the greased ramekins or silicone molds. Fill about 3/4 full to allow for rising.
Air Fry:
Place ramekins carefully into the air fryer basket.
Air fry at 325°F (160°C) for 12–15 minutes, or until the eggs are set and lightly golden.
Check for doneness by inserting a toothpick or knife—it should come out clean.
Note: If using larger ramekins or baking all in one dish, cook for up to 18–20 minutes and cover the top loosely with foil for the first 10 minutes to prevent over-browning.
Cool and Serve:
Let them cool for a few minutes to firm up. Serve warm, garnished with fresh herbs or avocado slices.
Serving Suggestions:
With whole grain toast or roasted potatoes
Alongside a fresh salad or sliced tomatoes
Inside a wrap or breakfast sandwich
Storage & Reheating:
Refrigerate leftovers for up to 4 days.
Reheat in the air fryer for 2–3 minutes at 300°F (150°C) or microwave for 30–60 seconds.