Air Fryer BBQ Ribs

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Air Fryer BBQ Ribs Recipe

Table of Contents

Description

Enjoy tender, juicy, and flavorful BBQ ribs cooked quickly in the air fryer! These ribs develop a deliciously caramelized crust while staying moist and fall-off-the-bone tender. This method is perfect for those who want to enjoy BBQ ribs without the hassle of grilling or slow-cooking.

Ingredients

  • 1 rack of baby back ribs (about 1.5–2 lbs)
  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar (optional, for tenderness)
  • 2 tsp smoked paprika
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp chili powder
  • ½ tsp cayenne pepper (optional for heat)
  • ½ cup BBQ sauce (your favorite brand)

Instructions

Step 1: Prepare the Ribs

  1. Remove the membrane from the back of the ribs by sliding a knife under it and pulling it off with a paper towel. This step ensures tender ribs.
  2. Cut the ribs into smaller sections (about 3-4 ribs per piece) so they fit in the air fryer.

Step 2: Season the Ribs

  1. In a small bowl, mix smoked paprika, garlic powder, onion powder, salt, pepper, chili powder, and cayenne pepper.
  2. Brush the ribs with olive oil and apple cider vinegar, then rub the spice mixture evenly over them.
See also  Air Fryer Omelette

Step 3: Cook the Ribs

  1. Preheat the air fryer to 380°F (190°C) for 3-5 minutes.
  2. Place the ribs in the air fryer basket in a single layer.
  3. Cook at 380°F for 25 minutes, flipping halfway through.

Step 4: Add BBQ Sauce

  1. Brush a generous layer of BBQ sauce over the ribs.
  2. Increase the temperature to 400°F (205°C) and cook for another 5 minutes to caramelize the sauce.

Step 5: Serve

  1. Let the ribs rest for 5 minutes before serving.
  2. Serve with extra BBQ sauce, coleslaw, or cornbread. Enjoy!

Notes

  • Membrane Removal: Removing the membrane ensures the seasoning penetrates better and results in tender ribs.
  • BBQ Sauce Choice: Use a high-quality, thick BBQ sauce for better caramelization.
  • Air Fryer Size: Depending on your air fryer size, you may need to cook in batches.

Tips for Success

✔ Preheat the Air Fryer – This ensures even cooking.
✔ Don’t Overcrowd the Basket – Cook ribs in a single layer for crispy edges.
✔ Use Parchment Paper – For easy cleanup, line the basket with parchment paper.
✔ Rest Before Serving – Letting the ribs rest keeps them juicy.

Servings

  • Serves: 2-4 people
  • Serving Size: About 4-5 ribs per person

Nutritional Info (Per Serving – Approximate)

  • Calories: 450
  • Protein: 35g
  • Fat: 28g
  • Carbs: 15g
  • Sugar: 10g
  • Fiber: 1g

(Values may vary based on BBQ sauce and rib cut used.)

Health Benefits of Air Fryer BBQ Ribs

✅ Less Oil – Uses little to no oil compared to deep-frying.
✅ Lower Fat – Compared to traditional frying, air frying reduces excess fat.
✅ High in Protein – Helps with muscle growth and repair.
✅ Quick & Convenient – Ready in under 30 minutes.

See also  Air Fryer Miso-Glazed Scallops

Q&A

Q: Can I use spare ribs instead of baby back ribs?

A: Yes! Spare ribs are larger and meatier, but they may require 5-10 more minutes of cooking time.

Q: Can I cook frozen ribs in the air fryer?

A: Yes, but you’ll need to increase the cook time by 10-15 minutes and season them after they thaw slightly in the air fryer.

Q: What if my ribs aren’t tender?

A: If they’re not as tender as you like, cook them at 320°F (160°C) for an extra 10 minutes before adding the BBQ sauce.

Q: Can I make these ribs keto-friendly?

A: Yes! Use a sugar-free BBQ sauce to make the recipe keto-friendly.

Enjoy your Air Fryer BBQ Ribs with minimal effort and maximum flavor! 🍖🔥 Let me know if you have any other questions. 😊

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