Air Fryer Broccoli Parmesan

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Description

This Air Fryer Parmesan Broccoli is the ultimate healthy snack or side dish. Made with just a handful of simple ingredients, this crispy broccoli cooks up in under ten minutes, making it a quick favorite—even for those who usually aren’t broccoli fans!

Ingredients

  • 1 pound broccoli florets
  • 2 teaspoon olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder, optional
  • 1/2 cup Parmesan cheese, grated

  • Instructions

    1. Start by washing and cutting the broccoli into bite-sized florets. Pat them dry with a towel to ensure they crisp up in the air fryer.
    2. In a mixing bowl, toss the broccoli florets with olive oil, salt, and pepper until they are evenly coated. You can also add garlic powder or other seasonings for extra flavor.
    3. Sprinkle grated Parmesan cheese over the seasoned broccoli, ensuring an even coating.
    4. Preheat your air fryer to 400°F (200°C) for about 5 minutes to ensure even cooking.
    5. Place the seasoned broccoli in the air fryer basket in a single layer, making sure not to overcrowd it. Cook for 8-10 minutes, shaking the basket halfway through, until the broccoli is tender and the cheese is golden and crispy.
      • Once done, carefully remove the broccoli from the air fryer and serve immediately.

      Equipment

      Nutrition

      Serving: 1ServingCalories: 109kcalCarbohydrates: 9gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 9mgSodium: 820mgPotassium: 386mgFiber: 3gSugar: 2gVitamin A: 807IUVitamin C: 101mgCalcium: 204mgIron: 1mg
See also  Easy Roasted Air Fryer Radishes

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