Air fryer canned green beans! This is an easy way to get a healthy side dish ready in good time for dinner. Cooking canned veggies in the air fryer can improve their taste and texture allowing you to enjoy them more often.
INGREDIENTS
2. Cans green beans
- 1 ½ Tablespoon butter
- ¼ Teaspoon black pepper.
INSTRUCTIONS
- Open the can of green beans. Pour into a colander to drain.
- Rinse the green beans under tap water, then let it sit in the colander to drain for up to 2 mins.
- Transfer green beans to air fryer basket or tray and air fry at 350°F (180°C) got 4 to 6 mins.
- Toss in melted butter, garlic and black pepper till well coated.
- Serve with your favorite dish.
NUTRITION
Calories: 79kcalCarbohydrates: 9gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 11mgSodium: 42mgPotassium: 279mgFiber: 4gSugar: 4gVitamin A: 1036IUVitamin C: 16mgCalcium: 50mgIron: 1mg