Air Fryer Cauliflower Gratin

Description

If you’re looking for a light and delicious weeknight dinner recipe that the whole family will love, look no further than this Air Fryer Cauliflower Gratin.

Ingredients

  1. 1 medium head cauliflowercut into florets
  2. 2 tablespoons butterunsalted
  3. 1 shallotpeeled and diced
  4. 2 tablespoons all-purpose flour
  5. 1/2 cup milk
  6. 1/2 cup half and half
  7. 6 ounces hamcooked and diced
  8. 1 1/2 cups Cheddar Cheeseshredded and divided
  9. 1 teaspoon salt
  10. 1/2 teaspoon black pepper

Instructions

  1. Cut the cauliflower into small florets. In a medium saucepan over medium-high heat, melt the butter. Add the shallots and cook until softened.
  2. Add the flour to the saucepan, constantly stir and continue cooking for 3 minutes. Gradually add the milk and half & half, and stir with a whisk until you obtain a smooth texture. Finally, add salt, pepper, and ¾ cup cheese and stir until melted. Remove from the heat.
  3. Spray a baking dish with oil spray. Place the cauliflower florets into the baking dish. Pour the sauce over the cauliflower. Add the ham and the rest of the cheese on top. Cover with aluminum foil and cook in the air fryer at 340 degrees F, with a cook time for 10-12 minutes. Remove the aluminum foil and cook for 3-5 minutes or until the cheese is golden brown.
  4. Serve With additional cheese or sliced green onions.

Equipment

  1. Baking Pan, or Casserole Dish–any dish that is oven safe

Nutrition

Serving: 1ServingCalories: 293kcalCarbohydrates: 10gProtein: 16gFat: 21gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 65mgSodium: 988mgPotassium: 466mgFiber: 2gSugar: 4gVitamin A: 505IUVitamin C: 47mgCalcium: 273mgIron: 1mg
See also  FRIED CABBAGE WITH SHRIMP, SAUSAGE & BACON