Air Fryer Chicken Bites Recipe
Intro
Air Fryer Chicken Bites are a quick, healthy, and flavor-packed snack or main dish. Unlike deep-fried nuggets, these bites are air-fried with minimal oil yet still achieve that crispy, golden exterior while staying juicy inside. They’re perfect for game nights, family dinners, or meal prepping. You can keep them simple with classic seasonings or dress them up with sauces like buffalo, honey garlic, or barbecue.
Prep Time: 10 minutes
Cook Time: 12–15 minutes
Total Time: ~25 minutes
Ingredients (Serves 4)
1 lb (450 g) boneless, skinless chicken breast or thighs, cut into 1-inch cubes
2 tbsp olive oil (or avocado oil)
1 tsp garlic powder
1 tsp paprika (smoked or sweet)
½ tsp onion powder
½ tsp salt (adjust to taste)
½ tsp black pepper
½ tsp dried oregano or Italian seasoning (optional)
Cooking spray (for the basket)
(Optional for extra crispiness: 1 tbsp cornstarch mixed into the seasoning blend.)
Instructions
Prep the Chicken
Pat chicken cubes dry with paper towels.
Place in a bowl and drizzle with olive oil. Toss well.
Season
Mix garlic powder, paprika, onion powder, salt, pepper, and oregano in a small bowl.
Sprinkle over chicken and toss until evenly coated.
Preheat Air Fryer
Preheat air fryer to 380°F (195°C) for 3–5 minutes.
Lightly spray the basket with cooking spray.
Air Fry
Place chicken bites in a single layer in the basket (cook in batches if needed).
Air fry at 380°F (195°C) for 12–15 minutes, shaking halfway through, until golden brown and cooked through (internal temp 165°F / 74°C).
Serve
Remove and let rest for 2 minutes before serving.
Tips for Success
Cut chicken evenly so it cooks at the same rate.
Add a sprinkle of parmesan at the end for cheesy bites.
If making saucy bites (buffalo, teriyaki, honey garlic), toss chicken in sauce after cooking to keep them crispy.
Store leftovers in the fridge for 3–4 days and reheat in the air fryer at 350°F (175°C) for 3–4 minutes.
Serving Suggestions
Serve with dipping sauces: ranch, garlic aioli, buffalo, barbecue, or honey mustard.
Pair with fries, sweet potato wedges, or a fresh salad for a meal.
Use as a protein topping for rice bowls, pasta, or wraps.
Great for party platters or kids’ lunchboxes.
Nutrition Facts (per serving, approx. 1/4 of recipe)
Calories: 210
Protein: 28g
Fat: 9g
Carbs: 2g
Fiber: 0g
Sugar: 0g
(Values vary based on seasoning and sauces used.)
Final Thoughts
Air Fryer Chicken Bites are a must-try for anyone who loves juicy, bite-sized chicken with maximum flavor and minimal fuss. They’re healthier than deep-fried nuggets, super versatile, and ready in under 30 minutes. Whether served plain with dipping sauces or tossed in your favorite glaze, these chicken bites will quickly become a household favorite.