Air Fryer Chicken Thighs

In my home, these crispy Air Fryer Chicken Thighs have become a weekly mainstay.A quick and simple dish that you can prepare in no time! These simple to prepare, multipurpose Air Fryer Chicken Thighs just require a few minutes.To alter the flavors, simply swap out the spices. Depending on the number of thighs you desire per dish, this recipe can feed three to six persons.I typically serve it with a large salad on the side to turn it into a dinner.

Ingredients for chicken thighies:

1. 6 chicken thighs (bone and skin included);
2. 1 lemon;
3. 1 teaspoon kosher salt;
4. 1/4 teaspoon black pepper;
5. 1 teaspoon each of garlic and onion powders;
6. 1/2 teaspoon each of sweet paprika and dried herbs,
7. like dried oregano or herbs de provence;

Guidelines for chicken thighs

• After applying half of the lemon’s juice to the chicken, season it on both sides with the remaining spices.
• After generously seasoned the chicken, place it skin-side down in the air fryer.
• Cook at 400°F for 12 minutes on each side, or until the center is cooked through and the outside are golden and crispy.

Notes for chicken thighs recipe

• Skin-on chicken doing the math. If the skin is removed before eating, there will be less nutritional information.
• Use this recipe to make boneless chicken thighs in the air fryer.

Nutritional information

One leg is served,

with 213 kcal of calories,

1.5 g of carbohydrates,

16 g of protein,

15.5 g of fat,

4 g of saturated fat,

and 263 mg of sodium

In my home, these crispy Air Fryer Chicken Thighs have become a weekly mainstay.A quick and simple dish that you can prepare in no time! These simple to prepare, multipurpose Air Fryer Chicken Thighs just require a few minutes.To alter the flavors, simply swap out the spices. Depending on the number of thighs you desire per dish, this recipe can feed three to six persons.I typically serve it with a large salad on the side to turn it into a dinner.

Ingredients for chicken thighies:

1. 6 chicken thighs (bone and skin included);
2. 1 lemon;
3. 1 teaspoon kosher salt;
4. 1/4 teaspoon black pepper;
5. 1 teaspoon each of garlic and onion powders;
6. 1/2 teaspoon each of sweet paprika and dried herbs,
7. like dried oregano or herbs de provence;

Guidelines for chicken thighs

• After applying half of the lemon’s juice to the chicken, season it on both sides with the remaining spices.
• After generously seasoned the chicken, place it skin-side down in the air fryer.
• Cook at 400°F for 12 minutes on each side, or until the center is cooked through and the outside are golden and crispy.

Notes for chicken thighs recipe

• Skin-on chicken doing the math. If the skin is removed before eating, there will be less nutritional information.
• Use this recipe to make boneless chicken thighs in the air fryer.

Nutritional information

One leg is served,

with 213 kcal of calories,

1.5 g of carbohydrates,

16 g of protein,

15.5 g of fat,

4 g of saturated fat,

and 263 mg of sodium