Ingredients:
2 cups rolled oats
1/2 cup raw nuts, almonds, walnuts, or pecans, chopped
1/4 cup seeds, pumpkin or sunflower seeds
1/3 cup honey , or maple syrup
1/4 cup coconut oil , or mild olive oil
1/2 teaspoon cinnamon , or nutmeg
1/4 teaspoon salt
1 teaspoon vanilla extract
1/2 cup cranberries, dried
Instructions:
Preheat the Air Fryer: Set your air fryer to 300°F (150°C). If your air fryer requires preheating, let it warm up while you mix the ingredients.
Mix Dry Ingredients: In a large bowl, combine the rolled oats, chopped nuts, seeds, cinnamon, and salt.
Add Wet Ingredients: In a separate bowl, mix together the honey or maple syrup, oil, and vanilla extract. Pour this over the oat mixture and stir until everything is well coated.
Prepare for Air Frying: If your air fryer has a mesh basket, you might want to line it with parchment paper to prevent small bits from falling through. Ensure the paper doesn’t cover the edges of the basket for proper air circulation.
Equipment:
Air Fryer
Cooking Spray
Parchment Paper, optional
Nutrition:
Serving: 1 Serving Calories: 261 kcal Carbohydrates: 29g Protein: 5g Fat: 15g Saturated Fat: 7g Polyunsaturated Fat: 2g Monounsaturated Fat: 4g Sodium: 76mg Potassium: 141mg Fiber: 4g Sugar: 12g Vitamin A: 5IU Vitamin C: 1mg Calcium: 20mg Iron: 1mg