Air Fryer Crispy Fried Onions
Crispy | Flavorful | No Deep Frying!
A healthier, mess-free alternative to deep-fried onions—perfect for topping burgers, casseroles, soups, green bean dishes, or salads.
🍽️ Ingredients (Makes about 1.5 cups)
Ingredient | Amount |
---|---|
Yellow onions (or red) | 2 medium-large (~1 lb) |
Cooking oil (any neutral oil) | 1 tbsp |
🛠️ Tools You’ll Need
- Air Fryer
- Mandolin slicer or sharp knife
- Mixing bowl
- Tongs or silicone spatula
🔪 Instructions: Step-by-Step
1. Prep the Onions
- Peel the onions.
- Use a mandolin or knife to slice them into thin, even rounds (about ⅛ inch thick for best crispiness).
2. Separate & Oil
- Gently separate the onion rings in a bowl.
- Drizzle 1 tbsp oil over the onions and toss well to coat all rings lightly.
3. First Fry – Softening Phase
- Preheat the air fryer to 300°F (150°C).
- Place the oiled onions evenly in the air fryer basket (avoid overcrowding).
- Air fry for 10 minutes, gently mixing or shaking every 5 minutes.
4. Second Fry – Crisping Phase
- Lower the air fryer temperature to 240°F (115°C).
- Continue air frying for another 15–18 minutes, stirring every 5 minutes.
- Keep a close eye toward the end to avoid burning and achieve your desired golden-brown crispness.
5. Cool & Store
- Once crispy, transfer to a paper towel-lined plate to absorb excess oil.
- Let them cool completely—they’ll crisp up even more as they cool.
- Store in an airtight container for up to 5 days at room temperature.
⚡ Quick Notes & Tips
- Red onions work too but produce a darker, slightly sweeter crisp.
- For extra crispiness, sprinkle a little cornstarch or rice flour before air frying.
- Avoid overcrowding to ensure even crisping—work in batches if needed.
- Add salt after cooking if you want a crunchy texture (salt draws moisture).
🔁 Great Uses For Crispy Onions
- Top off burgers or sandwiches 🥪
- Add crunch to green bean casseroles 🍲
- Sprinkle over soups, stews, or curries 🍜
- Toss into salads or grain bowls 🥗
- Garnish deviled eggs or baked potatoes 🥔
🧮 Nutrition (per approx. ½ cup)
Nutrient | Amount |
---|---|
Calories | 200 kcal |
Carbs | 43.2g |
Protein | 5.2g |
Fat | 2.2g |
Saturated Fat | 0.4g |
Fiber | 10.3g |
Sugar | 19.3g |
Potassium | 707 mg |
Calcium | 105 mg |
Iron | 1 mg |
Would you like a printable version of this recipe or maybe a version with seasoning options like garlic powder, smoked paprika, or herb blends? Let me know and I can hook you up! 🧅🔥