Air fryer crustless quiche is a fantastic option for a quick, healthy, and delicious meal. It’s perfect for breakfast, brunch, or even a light dinner. Here’s a simple recipe for a flavorful and fluffy crustless quiche made in the air fryer:
Ingredients:
- 6 large eggs
- 1/2 cup heavy cream or milk
- 1/2 cup shredded cheese (cheddar, Swiss, or your favorite)
- 1/2 cup cooked vegetables (spinach, bell peppers, mushrooms, etc.)
- 1/4 cup cooked and crumbled bacon or diced ham (optional)
- 1/4 cup chopped onions or green onions
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- Cooking spray or oil for greasing the pan
Instructions:
- Prepare the Pan:
- Lightly grease a round, oven-safe dish or a silicone baking pan that fits into your air fryer basket with cooking spray or a little oil.
- Prepare the Filling:
- If using bacon or ham, cook it until crisp and then crumble or dice it. Sauté any raw vegetables (like onions, mushrooms, or bell peppers) until they are tender.
- Mix the Eggs:
- In a large bowl, whisk together the eggs, heavy cream or milk, salt, pepper, and garlic powder until well combined.
- Assemble the Quiche:
- Spread the cooked vegetables, meat (if using), and cheese evenly over the bottom of the prepared dish.
- Pour the egg mixture over the filling ingredients, making sure they are evenly distributed.
- Preheat the Air Fryer:
- Preheat your air fryer to 320°F (160°C) for about 3-5 minutes.
- Cook the Quiche:
- Carefully place the dish with the quiche mixture into the preheated air fryer basket.
- Air fry at 320°F (160°C) for 20-25 minutes, or until the quiche is set in the middle and lightly golden on top. The cooking time may vary depending on the thickness of the quiche and your air fryer model.
- Check for Doneness:
- To check for doneness, insert a toothpick or knife into the center of the quiche. If it comes out clean, the quiche is ready.
- Cool and Serve:
- Allow the quiche to cool for a few minutes before slicing. This helps it set and makes it easier to cut.
- Serve:
- Serve warm, garnished with fresh herbs if desired. Enjoy your air fryer crustless quiche as is or with a side salad or toast.
Tips:
- Variations: Feel free to customize your quiche with your favorite ingredients. Try adding different cheeses, vegetables, or meats to suit your taste.
- Storage: Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or microwave until warmed through.
- Make Ahead: You can prepare the quiche mixture ahead of time and store it in the refrigerator until ready to cook. This makes it a convenient option for busy mornings.
This air fryer crustless quiche is a versatile and delicious dish that’s perfect for any meal of the day. Enjoy!