Air Fryer Egg Toast Recipe

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Making air fryer egg toast is a quick and easy way to enjoy a nutritious meal with minimal effort. The air fryer ensures your food is cooked to perfection without the need for oil, making it a healthier option than traditional frying methods. Plus, it’s ideal for busy mornings when you’re craving a hearty meal.

Prep Time: 2 minutes

Cook Time: 6 minutes

Total Time: 6 minutes

Course: Air Fryer Recipes

Cuisine: American

Servings: 2

Calories: 160 kcal per serving

Equipment:

Ninja Foodi Air Fryer 6-in-1
Cuisinart Air Fryer Oven

Ingredients:

2 slices of bread
2 eggs
2 tsp butter
Salt and pepper to taste
Seasoning of choice (Italian seasoning, garlic powder, or herbs)

Instructions:

Preheat the Air Fryer:
- Preheat your air fryer to 350°F (170°C). While the air fryer is heating up, prepare your bread.
Prepare the Bread:
- Take a piece of bread and use the bottom of a mug or glass to gently press into the center of the bread. Create a pocket without pressing all the way through the bread to prevent the egg from leaking.
Butter the Bread:
- Spread butter on both sides of the bread for added flavor and a golden crust.
Add the Egg:
- Crack one egg into the pocket of each slice of bread.
Season:
- Season with salt, pepper, and any other seasoning of choice. You can add Italian seasoning, garlic powder, or any herbs you prefer.
Air Fry the Toast:
- Carefully place the bread with the egg into the air fryer basket/tray.
- Close the air fryer basket and cook for 5-7 minutes, depending on how you like your eggs. For a runny yolk, 5-6 minutes should be perfect. For a firmer yolk, cook for an additional 2 minutes.
Serve:
- Once the eggs are cooked to your liking, remove the toast from the air fryer and serve immediately.

Egg Cooking Times:

Runny yolk: Cook for 5-6 minutes.
Firm yolk: Cook for 7-8 minutes.

Adjust the time slightly depending on the size of the eggs and your air fryer model. The times mentioned are for the Cuisinart Air Fryer Oven and may vary with other models.

Nutritional Information (Per Serving):

Calories: 160 kcal
Carbohydrates: 18g
Protein: 6g
Fat: 8g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0.2g
Cholesterol: 174mg
Sodium: 95mg
Potassium: 62mg
Sugar: 0.2g
Vitamin A: 363 IU
Calcium: 26mg
Iron: 1mg

Tips & Variations:

Bread Options: You can use any bread of your choice—whole wheat, sourdough, or even gluten-free bread.
Egg Variations: Add cheese, spinach, or bacon inside the egg pocket for an extra boost of flavor and nutrients.
Seasoning: Try experimenting with different seasonings like paprika, onion powder, or even chili flakes for a spicy kick.

Frequently Asked Questions (FAQs)

Q: Can I use other types of bread?

A: Yes, you can use any bread you like! Whole wheat, sourdough, and gluten-free options all work well. Just make sure the bread slices are thick enough to hold the egg without breaking.

Q: What if I don’t have an air fryer?

A: If you don’t have an air fryer, you can make egg toast on a regular stovetop. Heat a pan on medium-low, place the bread in, crack an egg into the center, and cook covered until the egg is done to your liking.

Q: How can I make my egg yolk firmer?

A: If you prefer a firmer yolk, simply add 2 more minutes to the cooking time. Check the yolk to ensure it’s cooked to your liking.

Q: Can I make more than one toast at a time?

A: Yes! If your air fryer has enough space, you can make multiple toasts. Just ensure the eggs are not overflowing and that there’s enough room for air circulation.

Q: Can I add toppings to my egg toast?

A: Absolutely! You can add toppings like avocado, hot sauce, fresh herbs, or even a slice of cheese after cooking for extra flavor.

Conclusion:

This Air Fryer Egg Toast is a quick, healthy, and delicious breakfast or snack option. It’s a perfect choice for busy mornings when you want something easy yet satisfying. The combination of crispy toast and perfectly cooked eggs, all without using oil, makes this recipe a great go-to for anyone wanting to enjoy a nutritious meal with minimal effort.

Enjoy it hot, straight from the air fryer, and get ready for a fantastic start to your day!