Air Fryer Frozen Broccoli

Description

This is such an easy recipe. I added some garlic powder for some extra flavor, but omit it if you want it plain.  This makes a perfect side dish that you can keep in your air fryer for the perfect side dish.

Ingredients

  • 3 cup broccolifrozen
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher saltor sea salt
  • 1/2 teaspoon black pepper

Instructions

  1. Pour the frozen broccoli into a large mixing bowl.
  2. Add the olive oil, garlic powder, salt, and pepper. Mix well, so all of the broccoli is coated.
  3. Toss into the air fryer basket or tray, and set the temperature to 400 degrees F for 5-8 minutes.
  4. Plate, serve, and enjoy!

Equipment

  • Air Fryer
  • Parchment Paper
  • Cooking Spray

Nutrition

Serving: 1ServingCalories: 57kcalCarbohydrates: 5gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 604mgPotassium: 228mgFiber: 2gSugar: 1gVitamin A: 427IUVitamin C: 61mgCalcium: 34mgIron: 1mg
See also  Mamaw’s Chicken and Rice Casserole