Air Fryer Lettuce Wrap Burgers

If you’re looking for a low-carb, keto-friendly alternative to traditional burgers, these Air Fryer Lettuce Wrap Burgers are the perfect option! Juicy, flavorful patties are air-fried to perfection, then wrapped in crisp lettuce leaves instead of a bun. This recipe is easy to customize with your favorite toppings and sauces, making it a great go-to meal for a healthier burger fix.

Ingredients (Makes 4 burgers)

For the burger patties:

1 lb ground beef (80/20 for juicier patties)

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon smoked paprika (optional, for extra flavor)

1 teaspoon Worcestershire sauce

1 teaspoon Dijon mustard

For assembly:

8 large butter lettuce leaves (or iceberg/romaine)

4 slices cheddar cheese (optional)

1 small tomato, sliced

½ red onion, thinly sliced

4 pickle slices

4 tablespoons mayonnaise or preferred burger sauce

Instructions

 Prepare the Burger Patties

In a mixing bowl, combine ground beef, salt, black pepper, garlic powder, onion powder, smoked paprika, Worcestershire sauce, and Dijon mustard.

Gently mix until just combined. Overmixing can make the patties tough.

Divide the mixture into 4 equal portions and shape them into burger patties about ½ inch thick. Make a slight indentation in the center of each patty to prevent puffing during cooking.

 Preheat the Air Fryer

Set your air fryer to 375°F (190°C) and allow it to preheat for 3 minutes.

 Cook the Patties

Lightly spray the air fryer basket with oil to prevent sticking.

Place the burger patties in the air fryer basket in a single layer. Avoid overcrowding.

Air fry at 375°F (190°C) for 8-10 minutes, flipping halfway through.

For medium burgers: Cook for about 8 minutes.

For well-done burgers: Cook for about 10-12 minutes.

If adding cheese, place a slice on each patty during the last 1-2 minutes of cooking to allow it to melt.

 Assemble the Lettuce Wrap Burgers

Lay two large lettuce leaves overlapping slightly to create a sturdy base.

Spread a little mayonnaise or burger sauce on the lettuce.

Place the air-fried burger patty on top.

Add a slice of tomato, onion rings, and pickles.

Carefully fold the lettuce around the burger, tucking in the sides to secure the fillings.

Wrap in parchment paper for easier handling if desired.

Serving Suggestions

Pair with Air Fryer Sweet Potato Fries or Garlic Parmesan Zucchini Chips for a delicious meal.

Add avocado slices or bacon for an extra flavor boost.

Serve with a side of homemade chipotle mayo or ranch dressing for dipping.

Enjoy your juicy and flavorful Air Fryer Lettuce Wrap Burgers without the guilt!