Air Fryer Poached Eggs

Description

Make Air Fryer Poached Eggs effortlessly every time! No more worrying about keeping a close eye on your stovetop and constant stirring — simply prep the eggs, air fry, and dig in. Poached eggs are incredibly easy to make in the air fryer!

Ingredients

  • 4 eggs
  • 8 tablespoons water
  • salt & black pepper to taste
  • Cooking spray
  • Instructions

    • Preheat air fryer to 400°F. (This is optional, cook time may take 1-2 minutes longer if you do not preheat the air fryer)
    • Spray your ramekins with cooking spray, and then crack one egg per ramekin into it. Add about 2 tablespoons of water into the ramekin. Set the ramekins into the air fryer basket, set the temperature to 360 degrees F, air fryer setting for 4 to 5 minutes.
    • When the eggs finish cooking, use a small spatula to lift the egg from any remaining water.
    • Plate, serve, and enjoy!

    Equipment

    • Air Fryer
    • Cooking Spray
    • Muffin Tin or Small Ramekins

    Nutrition

    Serving: 1ServingCalories: 63kcalCarbohydrates: 0.3gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 164mgSodium: 64mgPotassium: 61mgSugar: 0.2gVitamin A: 238IUCalcium: 26mgIron: 1mg
See also  Air Fryer Sponge Cake