Air Fryer Pumpkin Pancakes

by

Cooking your pancakes in the air fryer is an excellent option for those mornings when you’re in a hurry. These will be ready and on your table in less than 10 minutes and there’s no need to preheat your air fryer oven! Top with butter and sugar-free maple syrup

I developed this recipe using an air fryer oven. This allowed me to watch the cooking process. If using a regular air fryer, check the basket frequently because it will burn quickly.

Any nut butter can be used in place of peanut butter.

About Time 

  • Prep Time  5 mins
  • Cook Time 5  mins
  • Total Time  10 minsIngredients
    • nonstick cooking spray
    • ½ cup pumpkin puree
    • ½ cup peanut butter
    • 2 eggs
    • 1 teaspoon vanilla extract
    • ½ teaspoon pumpkin pie spice
    • ½ teaspoon baking soda
    • 2 packets of stevia sweetener (such as Truvia®)
    • 1 pinch saltInstructions
      1. Line the air fryer basket with parchment paper and spray it with cooking spray.
      2. Combine pumpkin puree, peanut butter, eggs, vanilla, pumpkin pie spice, baking soda, sweetener, and salt in a bowl. Stir until well combined.
      3. Working in batches if necessary, place about 3 tablespoons batter for each pancake on the parchment paper in the air fryer basket, leaving about 1/2 inch space in between.
      4. Place the basket in the air fryer oven and cook at 300 degrees F (150 degrees C), without flipping, until the bottom side is fully cooked 4 to 6 minutes. Repeat with the remaining batter.

        Amount Per Serving

        CALORIES: 37

        • TOTAL FAT: 3g
        • SATURATED FAT: 0g
        • TRANS FAT: 0g
        • UNSATURATED FAT: 1g
        • CHOLESTEROL: 0mg
        • SODIUM: 26mg
        • CARBOHYDRATES: 3g
        • FIBER: 0g
        • SUGAR: 1g
        • PROTEIN: 0g
See also  Crispy outside, fluffy middle baked potatoes

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