Description
Air Fryer Roasted Vegetables — Looking for a healthy, easy side dish to serve at your next dinner party? Check out this delicious recipe for air fryer roasted vegetables! Roasted vegetables are a great way to get your daily dose of veggies, and they’re also a healthy option when you’re trying to watch your weight. They’re super easy to make – toss the veggies in the air fryer and let it do all the work! So give this recipe a try today and see how you like it. I promise you won’t be disappointed!
Ingredients
- 1 medium carrot
- 1 medium parsnip
- 1 medium zucchini
- 1 medium yellow squash
- 1 cup cherry tomatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- Start by washing and drying the vegetables. Then peel the parsnips and carrots. Dice the parsnips, carrots, zucchinis, and yellow squash into the same size pieces, about 1 to 2 inches each.
- Place the vegetables into a medium-sized bowl and add olive oil. Add your seasonings, garlic powder, salt, and pepper over the veggies. Mix the veggies until evenly coated with the oil and herbs.
- Preheat your air fryer to 400°F, then add your vegetables and cook for 10 to 15 minutes, or until the vegetables are perfectly roasted.
- Plate, serve, and enjoy!
Equipment
Nutrition
Serving: 1gCalories: 93kcalCarbohydrates: 14gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 605mgPotassium: 547mgFiber: 4gSugar: 6gVitamin A: 2929IUVitamin C: 33mgCalcium: 41mgIron: 1mg