Air Fryer Stuffed Peppers

Elevate the classic stuffed pepper dish to new heights with the Air Fryer Stuffed Peppers recipe. This innovative twist combines the tender sweetness of bell peppers with the crispy texture of air-fried goodness, creating a mouthwatering and nutritious meal.

Ingredients

1. 4  bell peppers
2. 1  pound  lean ground beef
3. 1  teaspoon  olive oil
4. 1  small  onion,  diced
5. 1  teaspoon  minced garlic
6. 1  cup  tomato sauce
7. 1  Tablespoon  Italian seasoning
8. 2  cups  cooked rice
9. 2  cups  Colby Jack Cheese
10. 1  Tablespoon  fresh Italian leaf parsley 

1. To prepare the bell peppers, cut them in half lengthwise, then scoop out the seeds and insides.
2. Add the olive oil, onion, and garlic to a medium saucepan and sauté over medium-high heat for two minutes. Cook the ground beef until it is no longer pink.
3. Mix the ground beef mixture with the tomato sauce and spices. Take the pot off of the burner.
4. Stir only till incorporated with the ground beef mixture after the rice has been cooked.
5. Place the peppers in the air fryer basket in a single layer after stuffing them with the meat mixture.
6. Cook for 10 minutes at 360 degrees Fahrenheit. After adding cheese to the peppers, simmer for a further two to three minutes, or until the cheese has melted.
7. Before serving, sprinkle some fresh parsley on top.

Optional Ingredients:

– Chopped fresh cilantro or parsley
– Diced tomatoes
– Sliced jalapeños
– Greek yogurt or sour cream (optional)

Tips and Variations:

– Use any color bell pepper
– Substitute ground beef with ground turkey or chicken
– Experiment with different fillings (e.g., quinoa, mushrooms)
– Add some heat with red pepper flakes
– Serve with a side salad or roasted vegetables

Air Fryer Benefits:

– Faster cooking time
– Crispy texture without added oil
– Easy cleanup
– Versatile cooking options