Apple Banana Greek Yogurt Pancakes

Apple Banana Greek Yogurt Pancakes

Ingredients:

• • Apple: 1, peeled and grated, or 100ml applesauce
  • Greek Yogurt: 300ml

• • Wholemeal Flour: 80g (about 2/3 cup)
  • Oil: For cooking
  • Banana: 1, mashed

Directions:

• • Prepare the Ingredients:
    • If using an apple, peel and grate it. If using applesauce, measure out 100ml.
    • Mash the banana in a small bowl.

• • Mix the Batter:
    • In a large bowl, combine the Greek yogurt and mashed banana. Stir in the grated apple or applesauce.
    • Gradually add the wholemeal flour, mixing until just combined. The batter should be slightly thick but still pourable.

• • Cook the Pancakes:
    • • Heat a non-stick skillet or griddle over medium heat and lightly grease it with oil.
      • Pour small amounts of batter onto the skillet, forming pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
      • Repeat with the remaining batter, adding more oil to the skillet as needed.

  • Serve and Enjoy:
    • Serve the pancakes warm with your favorite toppings, such as fresh fruit, a drizzle of honey, or a dollop of Greek yogurt.

Serving Suggestions:

• • Top with a handful of fresh berries or sliced banana for added flavor and nutrition.
  • Drizzle with a bit of maple syrup or honey for extra sweetness.
  • Serve with a side of yogurt for added creaminess.

Cooking Tips:

• • Ensure the skillet is well-heated before adding the batter to achieve golden-brown pancakes.
  • For fluffier pancakes, let the batter rest for a few minutes before cooking.
  • Adjust the consistency of the batter by adding a bit more flour if it’s too runny or a bit more yogurt if it’s too thick.

Nutritional Benefits:

• Protein-Rich: Greek yogurt provides a good amount of protein, which helps in muscle repair and growth.
• High in Fiber: Wholemeal flour adds dietary fiber, which supports digestive health.
• Natural Sweetness: Apples and bananas provide natural sweetness and essential vitamins.