Apple pie with Soufflé cream

Apple pie with Soufflé cream

Ingredients:

For the Dough (20 cm diameter):

    • Flour: 250 grams (2 cups)
    • Baking powder: 1 tsp
    • Butter: 90 grams (6 tbsp)
    • Salt: a pinch
    • Egg yolks: 2 pcs
  • Sugar: 40 grams (3 tbsp)

For the Apple Layer:

    • Apples: 3 pcs (~500 grams)
  • Sugar: 40 grams (3 tbsp)
  • Lemon juice: 4-5 tbsp

For the Cream-Soufflé:

    • Egg whites: 2 pcs
    • Sugar: 40 grams (3 tbsp)
    • Vanilla sugar: 1 tsp
  • Natural yogurt or sour cream: 400 grams (1 2/3 cups)
  • Corn starch: 30 grams (3 tbsp)

Directions:

  1. Prepare the Dough:
      • In a bowl, combine the flour, baking powder, and a pinch of salt.
      • Add the butter and mix until the mixture resembles coarse crumbs.
      • Add the sugar and egg yolks, mixing until the dough comes together.

    • Press the dough into the bottom of a 20 cm (8-inch) baking pan. Set aside.
  2. Prepare the Apple Layer:
      • Peel and slice the apples. Toss them with the sugar and lemon juice.

    • Spread the apple mixture evenly over the dough.
  3. Prepare the Cream-Soufflé:
      • In a separate bowl, beat the egg whites until soft peaks form.

      • Gradually add the sugar and vanilla sugar, continuing to beat until stiff peaks form.
      • Gently fold in the natural yogurt (or sour cream) and corn starch until well combined.
      • Pour the cream-soufflé mixture over the apples, spreading it evenly.

  4. Bake:
      • Preheat the oven to 170°C (338°F).
      • Bake the tart for 40-45 minutes, until the top is golden and set.

    • Allow the tart to cool before serving.

Serving Suggestions:

  • Serve warm with a scoop of vanilla ice cream or a dollop of whipped cream.
  • Dust with powdered sugar for an extra touch of sweetness.

Cooking Tips:

  • Make sure the butter is cold when preparing the dough for a flakier crust.
  • Use tart apples, like Granny Smith, for a nice contrast with the sweet cream-soufflé.

Nutritional Benefits:

    • Apples: High in fiber and vitamin C.
    • Eggs: Provide protein and essential vitamins.
    • Yogurt: Adds calcium and probiotics to the dish.

Dietary Information:

    • Vegetarian-friendly.
    • Can be made gluten-free by substituting the flour with a gluten-free flour blend.

Nutritional Facts (Per Serving):

    • Calories: 250
    • Carbohydrates: 35g
    • Protein: 4g
    • Fat: 10g
    • Fiber: 2g

Storage:

  • Store leftovers in the refrigerator for up to 3 days.
  • Best served fresh, but can be reheated gently in the oven.
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