baked courgette and oat flake pizza

With its tasty and nutritious ingredients, this Baked Courgette and Oat Flake Pizza is an excellent choice for breakfast, lunch, or even a snack. Not only is it easy to cook, but it is also wholesome and suitable for the whole family. Courgette, cheese, and oats are the three ingredients that come together to produce a delectable and satiating dessert that is cooked to perfection.

Ingredients:

1. 1 courgette (zucchini), grated
2. Salt to taste
3. 4 tbsp oat flakes
4. 100g cheese, grated
5. 2 eggs
6. Pepper to taste

Method:

1. Grating the zucchini and placing it in a basin is the first step in preparing the courgette.
2. After sprinkling it with salt, let it to rest for ten minutes so that the extra moisture may evaporate.
3. Using a clean kitchen towel or cheesecloth, squeeze the liquid out of the grated courgette after ten minutes have passed.
4. To combine the components:
   Garlic that has been grated, oat flakes, grated cheese, and eggs should all be mixed together in a big basin.
5. After seasoning with pepper, thoroughly incorporate all of the ingredients until they are uniformly distributed.
6. Put the pizza in the oven:
   Preheat the oven to 180 degrees Celsius (360 degrees Fahrenheit).
   Once the ingredients has been spread out evenly on a baking sheet that has been lined with parchment paper, form it into the shape of a round pizza.
7. Bake the pizza for twenty minutes, or until it has settled and become a golden brown colour.
8. Wait until the pizza has cooled down little before slicing it before serving.
9. This pizza may be enjoyed either warm or at room temperature.
   Recommendations for Serving:
10. In order to create a well-rounded dinner, serve with a side of fresh salad.
    For an additional layer of flavour, serve with a dollop of Greek yoghurt or a drizzle of olive oil mixed in.
11. This pizza is an excellent addition to a picnic spread or lunchbox, and it is sure to please.

Advice about Cooking:

If you want to avoid having a foundation that is soggy, you should be sure to squeeze out as much moisture as possible from the courgette.
To further improve the flavour, you may choose to use herbs such as chives, parsley, or basil.
You may add a little amount of paprika or cayenne pepper to the mixture to give it a little bit of a kick.
The advantages of one’s diet:

Because of the oat flakes, it is high in fibre.
The courgette delivers a wealth of vitamins and minerals to the body.
Provides a source of protein thanks to the eggs and cheese.
Information Regarding Diet:

The oat flakes should be confirmed as gluten-free in order to be considered vegetarian and gluten-free.
Putting away:

Any leftovers may be kept in the refrigerator for up to three days if they are stored in an airtight container.
In order to serve, reheat the dish in the oven or the microwave.
Reasons Why You Will Absolutely Adore This Recipe:

The fact that it can be prepared in a short amount of time and with little effort makes it an ideal choice for hectic days.
This pizza is a great option for a balanced lunch or snack since it is both full and nutritious.
Because of its adaptability, the recipe may be modified to include any of your preferred ingredients.
Concluding remarks: A recipe that blends the crispness of courgettes with the robust texture of oat flakes, Baked Courgette and Oat Flake Pizza is a dish that is quite simple yet really delicious. This pizza is guaranteed to become a personal favourite in your home since it is suitable for consumption at any time of the day. Satisfy your cravings for the nutritious deliciousness with each mouthful!