Baked Zucchini with Cheese, Walnuts, and Dill

Ingredients

• • 1 zucchini, sliced
  • Salt, to taste
  • 1 tsp dried garlic

• • 1 tsp paprika
  • 30 g olive oil
  • 100 g cheese, grated

• • 50 g walnuts, chopped
  • Fresh dill, chopped
  • 30 g mayonnaise

Directions

Prepare the Zucchini:

• • Preheat the oven to 180°C (356°F).
  • Slice the zucchini into even rounds and place them on a baking tray.

• Season with salt, dried garlic, and paprika. Drizzle olive oil over the zucchini slices.
• Bake in the oven for 15 minutes.

Add the Toppings:

• • Remove the zucchini from the oven and sprinkle grated cheese over each slice.
  • Add chopped walnuts and a dollop of mayonnaise to each piece.
  • Garnish with fresh dill.

Final Bake:

• Return the tray to the oven and bake for another 15 minutes, or until the cheese is melted and golden.

Serve:

• Let the zucchini cool slightly before serving. Enjoy warm as a side or main dish.

5 Serving Suggestions

• • Pair with a fresh green salad for a light meal.

• • Serve alongside grilled chicken or fish for a balanced dinner.
  • Add as a topping to toasted bread for a quick appetizer.
  • Pair with a creamy garlic yogurt dip.

• Serve as a side with pasta or risotto.

Cooking Tips

• • Use a sharp knife to slice the zucchini evenly for consistent cooking.

• • Experiment with different cheeses like mozzarella, cheddar, or gouda.
  • Toast the walnuts for extra crunch and flavor before adding.
  • For a spicier kick, sprinkle chili flakes with the paprika.

• Store leftovers in an airtight container and reheat in the oven to retain crispiness.

Nutritional Benefits

• • Zucchini: Low in calories, rich in vitamins, and high in antioxidants.

• Walnuts: Packed with omega-3 fatty acids and protein.
• Cheese: Adds calcium and creaminess.

Dietary Information

• Vegetarian-friendly.

Nutritional Facts (Per Serving – Serves 4)

• • Calories: 210

• • Protein: 8 g
  • Carbohydrates: 4 g
  • Fat: 18 g

• Fiber: 2 g
• Sugar: 2 g