Banana Oat Breakfast Smoothie
- Ready to tantalize your taste buds with a scrumptiously thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make?
- Look no further! It’s also dairy-free and vegan with zero refined sugar – the perfect guilt-free indulgence!
- Now, let me ask you a rhetorical question: Do you, like me, relish taking your time to rustle up an appetizing breakfast? Well, if the answer is no, then smoothies are your saviors!
- Fruit smoothies are absolutely delicious, don’t get me wrong, but sometimes you just need to switch things up and enjoy something a little more filling!
- This particular banana oat breakfast smoothie is simply divine, thanks to the unique recipe.
- It is thick and creamy with such a delicious texture distinct from your typical smoothie because it’s blended with oats, creamy yogurt and ground flaxseed meal that adds a delicious, nutty flavor to the smoothie. Shocking, right?
- When it comes to the recipe, adding a tablespoon or two of flaxseed into the smoothie is a smooth move, as they say.
- Flaxseed meal is an exceptional source of protein and fiber, as well as a rich source of vitamins and minerals, making it an added bonus.
Did I mention that bananas are the star of the show here?
While fresh or frozen bananas work perfectly fine, frozen bananas create a dreamy creamy texture that amplifies this smoothie’s deliciousness to an entirely new level!
Banana Oat Breakfast Smoothie
- Scale
- 1x2x3x
- Prep Time: 5 mins
- Total Time: 5 minutes
Ingredients
- 1/3 cup rolled oats
- 1/2 cup yogurt (I used Silk Almondmilk yogurt)
- 1 banana
- 1 Tbsp flaxseed meal
- 1/2 tsp. cinnamon
- 1/2 cup almond milk
- Cook Mode
- Prevent your screen from going dark
Instructions
Add all ingredients to your blender and puree until smooth. Pour into two glasses, serve and enjoy!
Nutrition Facts:
- Serving Size: 1/2 of recipe
- Calories: 210
- Sugar: 13.3 g
- Sodium: 75.5 g
- Fat: 7.5 g
- Saturated Fat: 0.6 g
- Carbohydrates: 32.5 g
- Fiber: 4.8 g
- Protein: 5.6 g
Note:
- Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results.
- If you make this recipe, share a photo on Instagram and tag it #HealthiestFoodChoice. I absolutely love seeing what you made!
- This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.