Banana Oat Breakfast Smoothie

Banana Oat Breakfast Smoothie

  1. Ready to tantalize your taste buds with a scrumptiously thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make?
  2. Look no further! It’s also dairy-free and vegan with zero refined sugar – the perfect guilt-free indulgence!
  3. Now, let me ask you a rhetorical question: Do you, like me, relish taking your time to rustle up an appetizing breakfast? Well, if the answer is no, then smoothies are your saviors!
  4. Fruit smoothies are absolutely delicious, don’t get me wrong, but sometimes you just need to switch things up and enjoy something a little more filling! 
  • This particular banana oat breakfast smoothie is simply divine, thanks to the unique recipe.
  • It is thick and creamy with such a delicious texture distinct from your typical smoothie because it’s blended with oats, creamy yogurt and ground flaxseed meal that adds a delicious, nutty flavor to the smoothie. Shocking, right?
  • When it comes to the recipe, adding a tablespoon or two of flaxseed into the smoothie is a smooth move, as they say.
  • Flaxseed meal is an exceptional source of protein and fiber, as well as a rich source of vitamins and minerals, making it an added bonus.

Did I mention that bananas are the star of the show here?

While fresh or frozen bananas work perfectly fine, frozen bananas create a dreamy creamy texture that amplifies this smoothie’s deliciousness to an entirely new level!
Banana Oat Breakfast Smoothie
  • Scale
  • 1x2x3x
  • Prep Time: 5 mins
  • Total Time: 5 minutes
See also  1950's Chocolate Hazelnut Cake Recipe


  • 1/3 cup rolled oats
  • 1/2 cup yogurt (I used Silk Almondmilk yogurt)
  • 1 banana
  • 1 Tbsp flaxseed meal
  • 1/2 tsp. cinnamon
  • 1/2 cup almond milk
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Add all ingredients to your blender and puree until smooth. Pour into two glasses, serve and enjoy!
Nutrition Facts:
  • Serving Size: 1/2 of recipe
  • Calories: 210
  • Sugar: 13.3 g
  • Sodium: 75.5 g
  • Fat: 7.5 g
  • Saturated Fat: 0.6 g
  • Carbohydrates: 32.5 g
  • Fiber: 4.8 g
  • Protein: 5.6 g
  • Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results.
  • If you make this recipe, share a photo on Instagram and tag it #HealthiestFoodChoice. I absolutely love seeing what you made!
  • This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.