Banana Oatmeal Chocolate Cake with Walnuts

Banana Oatmeal Chocolate Cake with Walnuts

Ingredients:

• • 150g (5 ounces) oatmeal
  • 150ml (5 fl oz) milk

• • 2 eggs
  • 2 bananas, mashed
  • 1 teaspoon vanilla extract

• • 20g (0.7 ounces) sugar-free cocoa powder
  • 5g (0.18 ounces) baking powder
  • 1 pinch of salt

• • Vegetable oil for greasing
  • 30g (1 ounce) walnuts, chopped
  • 40g (1.4 oz) sugar-free dark chocolate

• 20ml (0.8 fl oz) hot milk

Directions:

Prepare Oatmeal Mixture:

1. 1. Combine 150g of oatmeal with 150ml of milk in a bowl.
   2. Let it soak for 10 minutes.

Mix Wet Ingredients:

3. Add 2 eggs, mashed bananas, and vanilla extract to the soaked oatmeal.
4. Mix well until fully combined.

Add Dry Ingredients:

5. 5. Add cocoa powder, baking powder, and a pinch of salt to the mixture.

5. Mix thoroughly to ensure everything is well incorporated.

Prepare Baking Pan:

7. 7. Preheat the oven to 180°C (360°F).
   8. Grease a baking pan with vegetable oil.

7. Pour the batter into the prepared pan and level the top.

Bake:

10. Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Prepare Walnuts and Chocolate:

11. 11. While the cake is baking, chop the walnuts and set aside.

11. Melt the dark chocolate with hot milk, stirring until smooth.

Decorate:

13. 13. Once the cake is baked and slightly cooled, drizzle the melted chocolate over the top.
    14. Sprinkle with chopped walnuts.

13. Decorate again with a drizzle of melted chocolate.

Serving Suggestions:

• • Serve the cake warm or at room temperature.
  • Enjoy with a cup of aromatic tea made with orange slices, black tea, boiling water, and honey.

Cooking Tips:

• • Ensure the bananas are well mashed for a smooth batter.
  • Adjust the sweetness by adding a bit of honey or maple syrup if desired.
  • Use a non-stick baking pan or line with parchment paper for easy removal.

Nutritional Benefits:

• Oatmeal: A good source of fiber and helps in maintaining a healthy digestive system.
• Bananas: Provide natural sweetness and are rich in potassium and vitamins.
• Dark chocolate and walnuts: Add healthy fats and antioxidants.