Basil Chive Cucumber & Corn Salad

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Basil Chive Cucumber & Corn Salad

Table of Contents

 Description

This Basil Chive Cucumber & Corn Salad is a fresh, vibrant, and herb-packed dish that’s perfect for warm weather. Crisp cucumbers, sweet corn, and juicy tomatoes are tossed with fragrant basil and chives in a light, zesty vinaigrette. It’s refreshing, colorful, and incredibly easy to make—ideal as a side dish, picnic salad, or light meal.

 Ingredients

For the Salad:

  • 2 cups cucumber, sliced (English or Persian preferred)
  • 1½ cups corn kernels (fresh, grilled, or canned & drained)
  • 1 cup cherry tomatoes, halved
  • 2 tbsp fresh basil, chopped
  • 2 tbsp fresh chives, chopped
  • ¼ cup red onion, finely sliced (optional)

For the Dressing:

  • 3 tbsp olive oil
  • 1 tbsp lemon juice (or white wine vinegar)
  • 1 tsp honey (optional)
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp Dijon mustard (optional for extra flavor)

 Instructions

  1. Prepare ingredients
    Slice cucumbers, halve tomatoes, and chop herbs.
  2. Make dressing
    In a small bowl, whisk olive oil, lemon juice, honey, mustard, salt, and pepper.
  3. Combine salad
    In a large bowl, add cucumber, corn, tomatoes, onion, basil, and chives.
  4. Toss
    Pour dressing over and toss gently to coat.
  5. Chill (optional)
    Let sit for 15–30 minutes for flavors to blend.
  6. Serve
    Toss lightly again and serve fresh.
See also  Mediterranean Maple Glazed Gruyere Sweet Potato And Hot Honey Yam Gratin

 Servings

  • Serves: 3–4 people

 Notes

  • Fresh corn adds the best flavor, especially grilled.
  • Add herbs just before serving to keep them vibrant.
  • This salad is best enjoyed fresh.

 Tips for Best Results

  • Use firm cucumbers for crisp texture.
  • Chill before serving for extra freshness.
  • Add feta cheese for a creamy, salty contrast.
  • Sprinkle toasted nuts or seeds for crunch.

 Nutritional Information (Approx. per serving)

  • Calories: 130–160 kcal
  • Carbohydrates: 15–18g
  • Protein: 3g
  • Fat: 7–10g
  • Fiber: 3–4g

 Health Benefits

  • Hydrating – cucumbers are high in water content
  • Rich in vitamins – corn and tomatoes provide essential nutrients
  • Antioxidants – fresh herbs support overall health
  • Heart-healthy fats – from olive oil
  • Light & nutritious – perfect for balanced eating

 Q&A

Q1: Can I make this salad ahead of time?

Yes, but add herbs just before serving for best freshness.

Q2: Can I use frozen corn?

Yes, just thaw and drain well before using.

Q3: How long does it last?

Up to 1–2 days in the fridge, though best fresh.

Q4: Can I make it vegan?

It already is! Just ensure your sweetener is plant-based if used.

Q5: What can I serve this with?

Great with grilled chicken, fish, BBQ, or as a picnic side.

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