Beet and Burrata Salad with Pine Nuts and Balsamic Dressing

Beet and Burrata Salad with Pine Nuts and Balsamic Dressing

Table of Contents

A vibrant salad bursting with roasted beet sweetness, creamy burrata, crunchy pine nuts, peppery arugula, and tangy balsamic. Simple, refined, and irresistibly fresh.

Ingredients (Serves 2)

  • 2 large beets, peeled and roasted
  • 1 ball burrata cheese
  • ¼ cup pine nuts, toasted
  • ¼ cup fresh arugula
  • 2 tbsp balsamic vinegar
  • 1 tsp olive oil
  • Salt and freshly cracked pepper, to taste

Optional: A touch of honey or maple syrup in the balsamic for added sweetness

Instructions

1. Roast the Beets:

  • Preheat oven to 400°F (200°C).
  • Wrap each peeled beet in foil and roast for 45–60 minutes, or until fork-tender.
  • Let cool, then slice into wedges or rounds.

2. Toast the Pine Nuts:

  • In a dry skillet over medium-low heat, toast pine nuts for 2–3 minutes, stirring frequently until golden and fragrant. Set aside.

3. Assemble the Salad:

  • On a serving plate, lay down a bed of arugula.
  • Add sliced beets and chunks or slices of burrata (you can also leave the burrata whole if serving individually).
  • Sprinkle with toasted pine nuts.
See also  Gluten-Free Zucchini Banana Bars

4. Make the Dressing:

  • In a small bowl, whisk together:
    • 2 tbsp balsamic vinegar
    • 1 tsp olive oil
    • (Optional: ½ tsp honey or maple syrup)

5. Finish and Serve:

  • Drizzle dressing over the salad.
  • Season generously with salt and freshly cracked black pepper.
  • Serve immediately and enjoy!

Serving Tips

  • Best served slightly chilled or room temperature.
  • Pairs wonderfully with crusty bread, grilled chicken, or sparkling water with lemon for a light lunch.

Nutrition (Per Serving – Approximate)

  • Calories: ~340 kcal
  • Protein: 11g
  • Fat: 26g
  • Carbs: 15g
  • Fiber: 3g

Beet and Burrata Salad Q&A

Q: Can I use pre-cooked beets?

A: Absolutely! Packaged cooked beets (vacuum-sealed) are a great time-saver. Just slice and go.

Q: What can I use instead of pine nuts?

A: Great alternatives include:

  • Toasted walnuts
  • Slivered almonds
  • Pumpkin seeds (for a nut-free version)

Q: What’s a good substitute for burrata?

A: If you can’t find burrata, try:

  • Fresh mozzarella
  • Goat cheese
  • Ricotta for a softer, spreadable texture

Q: Can I make this salad ahead of time?

A: You can roast the beets and toast the pine nuts in advance. Assemble right before serving for best texture and appearance.

Q: Is this salad vegetarian?

A: Yes! Just make sure your burrata (or cheese alternative) is made with vegetarian rennet if needed.