Black Bean and Corn Salad Recipe

Black Bean and Corn Salad Recipe

Ingredients
For the Salad:
  1. 1 can (15 oz) black beans, rinsed and drained
  2. 1 cup fresh or frozen corn kernels (thawed if frozen)
  3. 1 cup cherry tomatoes, halved
  4. 1 avocado, diced
  5. 1/4 cup red onion, finely chopped
  6. 1/4 cup fresh cilantro, chopped
  7. 1/4 cup feta cheese, crumbled (optional)

For the Dressing:

  1. 3 tablespoons olive oil
  2. 2 tablespoons fresh lime juice
  3. 1 teaspoon honey or agave syrup
  4. 1 clove garlic, minced
  5. 1/2 teaspoon ground cumin
  6. Salt and black pepper, to taste
Instructions
Prepare the Dressing:
In a small bowl or jar, whisk together olive oil, lime juice, honey, minced garlic, cumin, salt, and pepper. Adjust seasoning as needed and set aside.
Assemble the Salad:
In a large mixing bowl, combine black beans, corn, cherry tomatoes, red onion, cilantro, and feta cheese (if using).
Add the Avocado:
Gently fold in the diced avocado to avoid mashing it.
Dress the Salad:
Drizzle the prepared dressing over the salad and toss gently to coat all ingredients.
Serve:
Serve immediately as a side dish or refrigerate for up to 2 hours for the flavors to meld. This salad pairs well with grilled chicken, tacos, or as a light meal on its own.
Tips:
Add diced bell peppers or jalapeños for extra crunch and heat.
For a vegan version, omit the feta cheese.
You can substitute lime juice with lemon juice if desired.
This vibrant and zesty salad is perfect for summer picnics, barbecues, or a quick and healthy side dish! 🌽
See also  Chickpea Cucumber Feta Salad