Blend up a delightful Blueberry and Raspberry Smoothie with my recipe! This antioxidant-rich drink combines sweet blueberries with tart raspberries for a refreshing and nutritious treat.
- 1 cup frozen blueberries
- 1/2 cup frozen raspberries
- 1 small ripe banana
- 1 tablespoon chia seeds
- 1 handful of spinach
- 1 cup unsweetened almond milk
INSTRUCTIONS
- To a high-speed blender, add the banana and spinach first, followed by the rest of the ingredients.
- Blend for 3-4 minutes, or until completely smooth and creamy.
- Pour into a cup filled with ice if you like and enjoy!
NOTES
*For smoothie benefits, recipe notes, and more, scroll down!
NUTRITION
- Serving Size: 1 smoothie
- Calories: 302
- Sugar: 29.1g
- Fat: 7.5g
- Carbohydrates: 58.2g
- Fiber: 15.5g
- Protein: 6.8g