Breakfast Strawberry Smoothie For Diabetics

Ingredients

  • 1 frozen strawberries
  • 1/2 cup ice cubes
  • 1 tbsp chia seeds
  • 1 tbsp almond butter (unsweetened)
  • 1 cup almond milk (unsweetened)

Instructions

  1. Measure the ingredients as listed.
  2. To a high-speed blender or a personal blender, add the almond butter, chia seeds, and milk first, followed by the rest of the ingredients.
  3. Blend for 2-3 minutes, depending on the type of blender you are using.
  4. Serve and drink the smoothie immediately.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 223
  • Sugar: 8.1g
  • Fat: 7.7g
  • Carbohydrates: 19.2g
  • Fiber: 7.5g
  • Protein: 4.7g
See also  Butterfinger Balls