Broccoli and Mushroom Stir Fry Recipe: Delicious and nourishing stir-fry that blends the earthy taste of mushrooms, the savory deliciousness of garlic and ginger, and the soft crunch of broccoli. The ideal combination of tastes and textures in this broccoli and mushroom stir fry makes it a great choice for a quick and tasty weekday supper or a filling and healthful meal at any time of day. This recipe’s easy ingredients and speedy preparation make it a fantastic way to obtain your recommended daily intake of vegetables while still enjoying a tasty supper.
Ingredients Broccoli and Mushroom Stir Fry Recipe:
- 1 lb broccoli florets
- 10 oz sliced mushrooms
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp sugar
- 1/2 tsp red pepper flakes
- 1 tbsp cornstarch
- 2 tbsp cooking oil
- Salt and pepper to taste
Instructions Broccoli and Mushroom Stir Fry Recipe:
- Prepare the sauce: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, sugar, red pepper flakes, and cornstarch. Set aside.
- Cook the broccoli: Blanch the broccoli in boiling water for 30 seconds, then drain and rinse with cold water.
- Stir-fry: Heat the oil in a large skillet or wok over medium-high heat. Add the mushrooms and cook until they release their moisture and start to brown.
- Add the garlic and cook for 30 seconds. Add the broccoli and stir-fry for 2-3 minutes.
- Add the sauce: Pour the sauce over the vegetables and stir continuously until the sauce thickens.
- Serve: Remove from heat and serve immediately.