Cabbage and Meat Pie

Cabbage and Meat Pie

Ingredients:

For the Filling:

    • Cabbage – 1 small head (about 600 g)
    • Vegetable oil – 30 ml
    • Onions – 2 medium
    • Ground meat (beef, pork, or a mixture) – 300 g
    • Salt – to taste
    • Paprika – to taste
    • Ground black pepper – to taste
  • Ground coriander – to taste

For the Batter:

    • Eggs – 3 large
    • Sour cream – 2 tablespoons
    • Salt – to taste
    • Paprika – to taste
    • Ground black pepper – to taste
  • All-purpose flour – 4-5 tablespoons

Step-by-Step Instructions:

1. Prepare the Cabbage:

    • Begin by washing the cabbage thoroughly. Remove any outer leaves that are tough or damaged.
    • Chop the cabbage into thin strips, similar to how you would for coleslaw.
  • In a large skillet, heat the vegetable oil over medium heat. Add the chopped cabbage and cook it until softened, about 10-12 minutes, stirring occasionally to prevent it from burning. Season the cabbage with salt to taste.

2. Cook the Meat Filling:

    • While the cabbage is cooking, peel and finely chop the onions.
    • In a separate skillet, heat a little vegetable oil over medium heat. Add the onions and sauté until they become soft and translucent, about 5 minutes.
    • Add the ground meat to the onions, breaking it up with a spatula as it cooks. Stir and cook the meat until it’s browned and fully cooked, about 8-10 minutes.
    • Season the meat with salt, paprika, ground black pepper, and ground coriander to taste. Stir well to distribute the spices evenly throughout the meat.
    • Once the meat is cooked and the spices are incorporated, remove it from heat.
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3. Combine the Filling:

    • Once the cabbage is softened, combine it with the cooked meat and onions in the same skillet. Stir everything together so that the cabbage and meat are evenly mixed.
    • Adjust the seasoning if needed by adding more salt, pepper, or paprika to taste.
    • Set the filling aside to cool slightly while you prepare the batter.

4. Prepare the Batter:

    • In a large mixing bowl, whisk the eggs until they are frothy.
    • Add the sour cream to the eggs and whisk again until smooth and fully combined.
    • Season the batter with salt, paprika, and ground black pepper to taste.
  • Gradually add the flour, one tablespoon at a time, whisking continuously until you have a smooth, thick batter. The batter should be thick enough to coat the back of a spoon but not too dense.

5. Assemble the Pie:

    • Preheat your oven to 180°C (350°F).
    • Grease a baking dish or line it with parchment paper.
  • Spread the cabbage and meat filling evenly across the bottom of the dish.
  • Pour the prepared batter over the filling, making sure to cover it completely. Use a spatula to spread the batter evenly if needed.

6. Bake the Pie:

    • Place the assembled pie in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the batter is fully set.
  • You can check for doneness by inserting a toothpick into the center of the pie. If it comes out clean, the pie is ready.
  • Once baked, remove the pie from the oven and let it cool for a few minutes before slicing and serving.
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Cooking Tips:

    • Finely Chop the Cabbage: To ensure even cooking, chop the cabbage into thin strips. This will help it soften faster and blend better with the meat filling.
    • Add Extra Veggies: If you’d like to add more vegetables to the pie, consider adding grated carrots or chopped bell peppers. Just sauté them along with the onions for added flavor and texture.
    • Choose Your Meat: You can use any type of ground meat for this recipe, including beef, pork, or even chicken. A mixture of beef and pork will give the pie a richer flavor, but chicken or turkey can make it a lighter dish.
    • Make Ahead: This pie can be prepared ahead of time. Simply assemble the pie and refrigerate it before baking. When you’re ready to serve, bake it fresh and enjoy.
  • Add Cheese: For a richer flavor, sprinkle some grated cheese, like mozzarella or cheddar, on top of the pie during the last 10 minutes of baking.

Storage:

    • Refrigeration: Store any leftover pie in an airtight container in the refrigerator for up to 3 days. Reheat slices in the oven or microwave before serving.
    • Freezing: You can freeze this pie for up to 1 month. Allow it to cool completely, then wrap it tightly in plastic wrap and foil before freezing. To reheat, thaw it in the refrigerator overnight and bake at 180°C (350°F) until warmed through.

Nutritional Facts (per serving):

    • Calories: 320 kcal
    • Fat: 16 g
    • Carbohydrates: 25 g
  • Protein: 18 g
  • Fiber: 3 g
  • Sodium: 600 mg