Cabbage Patties Recipe

Cabbage Patties Recipe

Ingredients:

• • Cabbage: 2 cups (150g), finely shredded

• • Egg: 1 large
  • All-purpose flour: 1/2 cup (60g)
  • Grated cheese (optional): 1/4 cup (30g)

• • Onion: 1 small (50g), finely chopped
  • Garlic: 2 cloves, minced
  • Salt: To taste

• Pepper: To taste
• Olive oil or vegetable oil: For frying

Directions:

1. 1. Mix Ingredients:
      • • In a large bowl, combine the shredded cabbage, egg, flour, grated cheese, onion, garlic, salt, and pepper. Mix until well combined.

   2. Form Patties:
      • Shape the mixture into palm-sized patties. Add a bit more flour if the mixture is too loose.

1. 1. Heat Oil:
      • Preheat a skillet over medium heat with oil.
   2. Fry Patties:
      • • Fry the patties for 2-3 minutes on each side until golden brown. Drain on paper towels.

   3. Serve:
      • Serve with a yogurt dip, sour cream, or your favorite sauce.

Serving Suggestions:

• Serve with a fresh green salad and a yogurt dip for a complete meal.
• Add a dash of chili sauce for some extra spice.

Cooking Tips:

• • If your mixture is too loose, add an extra tablespoon of flour to help bind the patties.

• Use a non-stick skillet to prevent sticking.

Nutritional Benefits:

• • Cabbage is rich in vitamins C and K.
  • Eggs and cheese (optional) provide protein, while olive oil adds healthy fats.

Dietary Information:

• This recipe can be made vegetarian by omitting meat-based cheese.
• For a gluten-free version, use almond or chickpea flour instead of all-purpose flour.

Nutritional Facts (per patty):

• • Calories: 120

• • Fat: 7g
  • Carbohydrates: 10g
  • Protein: 5g

Storage:

• Store any leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or the oven to maintain crispiness.

Why You’ll Love This Recipe:

• • It’s quick, easy, and made with simple, everyday ingredients.
  • Versatile – you can modify the recipe by adding your favorite veggies.

• Crispy on the outside, soft and flavorful on the inside.
• Great for meal prepping or using up leftover cabbage.