Canned Chicken Nuggets

prep time: 5 MINUTES
cook time: 12 MINUTES
total time: 17 MINUTES

Ingredients

10 ounce can chicken breast (drained and patted dry).

  • 1 egg
  • 2 tablespoons Parmesan cheese
  • 2 tablespoons mozzarella cheese
  • seasonings of choice (I used garlic powder, salt and pepper)

Instructions

  1. Heat air fryer to 400 degrees for 5 minutes.
  2. Drain the chicken and squeeze dry. Add egg, and cheeses and mix until combined.
  3. Divide mixture into 8 nuggets, shaping them with your hands to come together.
  4. Spray with avocado oil spray and air fry for 12 minutes at 400 degrees.
  5. Serve with your favorite dipping sauce and fruit and veggies on the side.
See also  carnivore ice cream