Caramelized Feta & Honey Phyllo Rolls with Pistachio Crunch

Caramelized Feta & Honey Phyllo Rolls with Pistachio Crunch

Table of Contents

Caramelized Feta and Honey Phyllo Rolls with Pistachio Crunch are a sweet and savory pastry that blends creamy cheese, crisp golden layers, and a touch of heat from hot honey glaze. Inspired by Mediterranean flavors, these flaky rolls offer a balance of salty feta, floral honey, and crunchy pistachios that makes them perfect as an appetizer, party snack, or elegant small plate. Phyllo dough creates delicate, crispy layers that bake into a beautifully golden shell, while the warm honey glaze adds richness and depth. The recipe is flexible, allowing you to add herbs or spices for extra complexity. Whether served warm from the oven or slightly cooled, these rolls bring a gourmet feel to simple ingredients.

Prep Time: 20 minutes
Bake Time: 18 to 22 minutes
Total Time: About 40 minutes
Servings: 10 to 12 rolls

Ingredients

Phyllo Rolls

6 to 10 phyllo dough sheets, thawed if frozen

6 to 8 oz (about 200 g) feta cheese, crumbled

4 tbsp melted butter or olive oil, for brushing

3 tbsp honey, for drizzling inside rolls

Optional filling additions:

1 tbsp chopped fresh parsley or mint

2 tbsp Greek yogurt for creaminess

1/2 tsp dried oregano

1/4 tsp black pepper

Pistachio Hot Honey Glaze & Topping

3 tbsp honey

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1/4 tsp crushed chili flakes or red pepper flakes

1/4 cup chopped pistachios, plus extra for garnish

Optional: 1/2 tsp fresh thyme leaves or 1 tsp lemon juice

Instructions

Preheat oven to 375°F (190°C) and line a baking tray with parchment paper.

In a bowl, combine crumbled feta with optional herbs, yogurt, oregano, or pepper if using.

Lay one sheet of phyllo on a clean surface and lightly brush with melted butter or olive oil.

Place another phyllo sheet on top and brush again to create layered structure.

Cut layered phyllo into long strips about 3 inches wide.

Spoon a small line of feta filling along one end of each strip and drizzle lightly with honey.

Roll tightly into small logs or cigars, folding sides inward to seal the filling.

Arrange rolls seam-side down on the baking sheet and brush tops lightly with butter or oil.

Bake for 18 to 22 minutes until golden brown and crisp.

Warm honey with chili flakes in a small pan, stir in pistachios, and drizzle over baked rolls before serving. Garnish with extra nuts or thyme if desired.

Tips

Keep unused phyllo covered with a damp towel to prevent drying out.

Do not overfill rolls to avoid tearing delicate dough.

Brush each layer lightly rather than soaking it with butter.

Use high-quality feta for a creamier texture and richer flavor.

If phyllo cracks slightly, it will still crisp nicely during baking.

Bake until deep golden rather than pale for maximum crunch.

Allow rolls to cool slightly before glazing so honey sticks better.

Adjust chili flakes based on preferred heat level.

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Toast pistachios lightly beforehand for deeper flavor.

Serve warm for the best flaky texture and aroma.

Variations

Walnut Honey Rolls: Replace pistachios with crushed walnuts.

Spinach Feta Version: Add sautéed spinach to the filling.

Sweet Dessert Style: Add a touch of cinnamon and orange zest.

Vegan Alternative: Use plant-based feta and olive oil instead of butter.

Sesame Crunch: Sprinkle sesame seeds on top before baking.

Garlic Herb Filling: Add roasted garlic and extra herbs for savory depth.

Lemon Pepper Twist: Include lemon zest and cracked black pepper.

Apricot Honey Glaze: Mix honey with a spoon of apricot jam for sweetness.

Mini Triangle Shape: Fold phyllo into triangular pastries instead of rolls.

Spicy Harissa Style: Add a small amount of harissa paste to the feta mixture.

Q&A

Can I prepare rolls ahead of time?
Yes, assemble and refrigerate unbaked rolls for up to 24 hours.

Can I freeze them?
Freeze before baking and cook directly from frozen with extra bake time.

What if I cannot find phyllo dough?
Thin spring roll wrappers can work as a substitute.

Is this recipe very spicy?
No, heat is mild and adjustable depending on chili flakes.

Can I air fry the rolls?
Yes, cook at about 360°F (180°C) for 10 to 12 minutes.

How do I keep phyllo from tearing?
Handle gently and keep it slightly covered with a damp cloth.

Can I use another cheese?
Goat cheese or ricotta mixed with feta works well.

How should leftovers be stored?
Refrigerate in an airtight container for up to 3 days.

How do I reheat them?
Warm in the oven for 5 to 7 minutes to restore crispness.

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Are these best served warm or cold?
Warm is ideal for flavor and texture.

Nutrition

(Approximate per Roll)

Calories: 140 to 170

Protein: 4 g

Fat: 9 g

Carbohydrates: 12 g

Sugar: 4 g

Fiber: 1 g

Sodium: Moderate to high due to feta

Vitamins & Minerals: Calcium, healthy fats from nuts

Conclusion

Caramelized Feta and Honey Phyllo Rolls with Pistachio Crunch offer an irresistible blend of textures and flavors, combining flaky pastry with creamy, salty cheese and a sweet, slightly spicy glaze. The crispy phyllo layers create a delicate shell that contrasts beautifully with the rich filling and crunchy pistachio topping. These rolls are versatile enough for holiday gatherings, appetizers, or elegant snacks, yet simple enough to prepare with everyday ingredients. With plenty of room for customization through herbs, spices, and alternative toppings, this recipe encourages creativity while delivering consistently impressive results. Serve them warm for the ultimate balance of crunch, sweetness, and savory depth that keeps everyone reaching for another bite.