Ingredients. 3 medium sweet potatoes, peeled and cut into 1-inch cubes
2 tablespoons olive oil)
L2 tablespoons pure maple syrup
1/2 teaspoon cinnamon
( salt (or to taste)
1/4 teaspoon black pepper (optional)
1/3 cup crumbled feta cheese
1/3 cup chopped walnuts, toasted
Optional garnish: fresh thyme or parsley
Instructions
1. Prepare the sweet potatoes
Preheat your oven to 425°F (220°C).
Line a baking sheet with parchment paper or lightly oil it.
Place the cubed sweet potatoes in a large bowl.
2. Season
Add olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper (if using).
Toss until all the sweet potatoes are evenly coated.
3. Roast
Spread the sweet potatoes out in a single layer on your baking sheet.
Roast for 25–30 minutes, flipping halfway through, until they’re golden, caramelized, and tender.
4. Add toppings
Transfer roasted sweet potatoes to a serving dish.
Sprinkle with crumbled feta and toasted walnuts.
Add fresh herbs if desired.
5. Serve
Serve warm as a side dish or a light vegetarian meal.
Q&A Section
Q1: Can I make this recipe ahead of time?
A: Yes! Roast the sweet potatoes ahead, store them in the fridge for up to 3 days, and reheat in a 375°F oven until warm. Add feta and walnuts just before serving for best texture.
Q2: Can I use honey instead of maple syrup?A: Absolutely. Honey caramelizes beautifully—just reduce the amount slightly to 1.5 tablespoons, since it’s sweeter than maple syrup.
Q3: What can I use instead of feta?
A: Try goat cheese, ricotta salata, blue cheese, or even vegan feta if you want a dairy-free option.
Q4: How do I toast walnuts?
A: Place them in a dry skillet over medium heat and cook for 3–5 minutes, stirring occasionally, until fragrant and lightly browned. Don’t walk away—they burn fast!
Q5: Can I make this recipe without nuts?
A: Yes. You can skip the walnuts or replace them with toasted pumpkin seeds or sunflower seeds for a nut-free crunch.
Q6: Does this dish work as
a main course?
A: It can! Add quinoa, roasted chickpeas, or sautéed greens to turn it into a hearty bowl.