Carnivore Beef Stir-Fry

Table of Contents

This Carnivore Beef Stir-Fry is a quick, simple, and satisfying dish using just 1 pound of beef. Packed with rich flavors and full of protein, it’s perfect for anyone on a carnivore diet.

Ingredients:

1 lb beef (flank steak, sirloin, or ribeye), thinly sliced
2 tbsp butter or beef tallow (for cooking)
Salt and pepper (to taste)
1 tsp garlic powder (optional)
1 tsp onion powder (optional)
1 tbsp fresh rosemary or thyme (optional)
1/2 cup beef broth (optional, for extra moisture)
1 tbsp olive oil (optional for added fat)

Instructions:

Prepare the Beef: Start by thinly slicing your beef into strips against the grain. This will ensure that the meat is tender and easier to chew.
Season the Beef: In a bowl, toss the sliced beef with salt, pepper, garlic powder, and onion powder. If you’re using herbs, add them here as well. Let the beef sit for about 5-10 minutes to absorb the seasonings.
Heat the Pan: Heat a large skillet or pan over medium-high heat. Add the butter or beef tallow to the pan, letting it melt and coat the surface evenly.
Cook the Beef: Once the fat is hot, add the seasoned beef to the pan. Avoid overcrowding the pan; work in batches if necessary. Stir-fry the beef, turning occasionally, for about 3-4 minutes until it’s browned on all sides. The beef should cook quickly, so keep an eye on it.
Add Moisture (Optional): If you prefer a juicier stir-fry, add the beef broth to the pan after cooking the beef. Stir it to deglaze the pan and bring in more flavor from the browned bits at the bottom. Let it simmer for another 2 minutes.
Serve: Remove the beef from the pan and let it rest for a few minutes. Serve it as is for a purely carnivore dish, or pair it with your favorite side if allowed on your diet.

Tips:

For added richness, you can drizzle some olive oil over the beef before serving.
This dish is versatile; feel free to add carnivore-friendly ingredients like bacon or cheese for more variety.

Enjoy your tasty, protein-packed Carnivore Beef Stir-Fry!