Carnivore Breakfast Cheesy Meatballs

Carnivore Breakfast Cheesy Meatballs

These Carnivore Breakfast Cheesy Meatballs are a delicious, protein-packed way to start your day. Perfect for anyone following a carnivore or keto diet, they’re easy to make, satisfying, and full of flavor. The combination of ground meat, eggs, cheese, and seasonings ensures that each bite is rich and filling.

Ingredients:

• 1 lb ground beef (80/20 or your preferred fat ratio)
• 1/2 cup shredded cheddar cheese (or any cheese of choice)
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 2 tbsp heavy cream (optional for extra richness)
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp ground black pepper
• 1/4 tsp sea salt (or to taste)
• 1/4 tsp dried oregano (optional)
• 1 tbsp olive oil or butter (for frying)

Instructions:

1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C). This will ensure that your meatballs cook evenly and brown nicely.
2. Prepare the Meatball Mixture: In a large mixing bowl, combine the ground beef, shredded cheddar cheese, Parmesan cheese, and egg. Add the garlic powder, onion powder, black pepper, sea salt, and dried oregano (if using). Pour in the heavy cream if you’d like a richer texture. Mix everything together thoroughly with your hands or a spatula until the ingredients are fully combined.
3. Form the Meatballs: Scoop out portions of the meat mixture and roll them into balls about 1.5 inches in diameter. You can make them larger or smaller depending on your preference, but this size ensures they cook quickly and evenly.
4. Cook the Meatballs: Heat a large skillet over medium heat and add the olive oil or butter. Once the pan is hot, add the meatballs in batches (don’t overcrowd the pan). Brown the meatballs on all sides, cooking for about 5-6 minutes, turning them occasionally to ensure they cook evenly.
5. Bake the Meatballs: Once the meatballs are browned on the outside, transfer them to a baking sheet lined with parchment paper. Place the sheet in the preheated oven and bake for an additional 10-12 minutes, or until the meatballs are cooked through and reach an internal temperature of 160°F (71°C).
6. Serve: Once your meatballs are done, remove them from the oven and let them rest for a couple of minutes. Serve them warm, and if desired, enjoy with extra cheese on top or a side of crispy bacon for an even more satisfying breakfast.

These cheesy meatballs are a perfect option for meal prepping too – simply store in the fridge for up to 3 days or freeze for longer storage.