Carnivore Butter & Cheese Burgers

Table of Contents

Ingredients:

1 lb (450 g) ground beef (80/20 or 70/30 ratio for juicy burgers)
2 tbsp butter (unsalted, grass-fed for best quality)
4 slices of cheese (Cheddar, Swiss, or any cheese of your choice; make sure it’s full-fat and real cheese)
Salt and pepper, to taste (or your favorite carnivore-friendly seasoning)
2 tbsp of bacon grease or beef tallow (optional, for extra flavor when cooking)
Optional toppings: fried eggs, more butter, pickles (if you include some condiments in your carnivore lifestyle)

Instructions:

Prepare the beef patties:
- Start by dividing your ground beef into 4 equal portions (about 4 oz or 115g per patty). If you like bigger burgers, feel free to make them larger.
- Gently form the portions into patties. Be careful not to overwork the meat, as this can make the burgers tough.
- Press a small indent in the center of each patty with your thumb. This helps the burgers cook evenly and prevents them from puffing up in the center.
- Season the patties generously with salt and pepper. You can also add other carnivore-friendly spices if you prefer, but keeping it simple works just as well.
Prepare your cooking surface:
- Heat a large skillet or griddle over medium-high heat. If you prefer, you can also cook these burgers on a grill, but the skillet allows for more control over cooking and also makes it easier to melt the butter.
- Add the bacon grease or beef tallow to the skillet for extra flavor. Let it melt and heat up, ensuring it covers the bottom of the pan.
Cook the burgers:
- Once the skillet is hot, carefully place the patties into the pan. Don’t overcrowd the pan—cook in batches if necessary.
- Cook the burgers for 3-4 minutes on one side, without moving them around. This helps to develop a nice sear and caramelization. Flip the patties and cook for another 3-4 minutes, depending on your preferred doneness. For medium, a total of about 7-8 minutes should do.
- In the final minute of cooking, place a slice of cheese on each patty. Cover the pan with a lid to help the cheese melt, or spoon a little of the sizzling butter over the cheese to speed up the process.
Add the butter:
- While the burgers are cooking, in a small pan, melt 2 tablespoons of butter over low heat. You can use this melted butter to drizzle over the finished burgers or to baste the patties during cooking for added richness.
- Once the burgers are cooked to your liking, transfer them to a plate and drizzle the melted butter over the top.
Assemble and serve:
- Serve the buttered, cheesy burgers on their own or with a side of crispy bacon or fried eggs for a complete carnivore meal. If you enjoy a bit of texture or acidity, you can also add a few carnivore-friendly condiments like homemade pickle slices or mustard, though strictly speaking, these are optional.
- For extra decadence, you can drizzle a bit more melted butter on the burgers before serving, making sure each bite is as indulgent as the last.

Optional Variations:

Double Burger: If you’re really hungry or want a larger meal, feel free to double up on the patties or cheese slices to create a more filling burger.
Bacon Cheeseburger: Add crispy bacon for extra flavor. Simply fry or bake some bacon ahead of time and layer it on top of the cheese for that perfect crispy texture.

Tips for the Perfect Carnivore Burger:

Fat Ratio: For the juiciest burgers, try to use beef with a higher fat content (like 80/20 or 70/30). The fat keeps the burgers moist and adds flavor.
Cheese: Full-fat, real cheese is essential for a carnivore diet. Avoid processed cheese or cheese that contains non-carnivore-friendly additives.
Resting the Burger: After cooking, let the burger rest for a minute or two before serving. This helps retain the juices inside the meat.

This Carnivore Butter & Cheese Burger recipe is indulgent, full of flavor, and perfect for satisfying your hunger while keeping in line with your carnivore eating plan. Enjoy every juicy, cheesy, buttery bite!