carnivore chaffle burger

  • A carnivore burger is almost guaranteed to be a meal prep staple if you’re eating an ultra-low-carb animal-based diet. So jazz your burger up with this simple two-ingredient carnivore bun recipe and top it with any of the strict carnivore or keto carnivore fixings listed below.

PREPARATION TIME:

  • Prep Time 5 minutes 
  • Cook Time 20 minutes 
  • Total Time 25minutes

Ingredients

For the buns

  •  cups mozzarella cheese shredded
  • 2 large eggs

For each burger

  • 1 4-ounce burger patty
  • ½ ounce cheese see notes
  • 1 slice bacon optional, cut in half so it fits under the bun
  • 1 large fried egg optional

Instructions

For the buns

  • Preheat the oven to 350 °F (175°C). Grease a 6-cup muffin pan.
  • Combine cheese and eggs together in a large mixing bowl.
    1½ cups mozzarella cheese,2 large eggs
  • Divide the batter and fill each muffin space evenly.
  • Bake for 20 minutes, until tops are golden brown.
  • Run a knife around the edges to loosen each muffin. Remove from the pan and cool on a wire rack.

For the burgers

  • Cook as many burger patties as you need, with or without cheese.
    1 4-ounce burger patty,½ ounce cheese
  • Assemble with optional add-ins. Eat immediately.
    1 slice bacon,1 large fried egg

Notes

  • Review the post above for more carnivore and keto carnivore burger fixing ideas like specific types of cheeses, more animal-based accompaniments, and low-carb sauces.
    There are more important notes and tips shared in the post above (specific to carnivore meal prep!). I highly recommend you read the whole post before making the recipe.
See also  My grandmother has been preparing this dish for as long as I can recall!

Nutrition & Macros

  • Serving: 1muffinCalories: 108kcalCarbohydrates: 1gProtein: 8gFat: 8gSaturated Fat: 4gSodium: 199mgNet Carbohydrates: 1g