Carnivore Chicken Recipe
Ingredients:
- 4 bone-in, skin-on chicken thighs or breasts
- 2 tablespoons olive oil or melted butter
- Salt and pepper, to taste
- 1 teaspoon garlic powder (optional)
- 1 teaspoon onion powder (optional)
- Fresh herbs (like rosemary or thyme, optional)
Instructions:
- Preheat Oven:
- Preheat your oven to 425°F (220°C).
- Prepare Chicken:
- Pat the chicken dry with paper towels. This helps achieve crispy skin.
- Season:
- Rub the chicken with olive oil or melted butter. Season generously with salt, pepper, and any optional spices.
- Arrange in Baking Dish:
- Place the chicken in a baking dish or on a baking sheet, skin side up. If using, scatter fresh herbs around.
- Bake:
- Bake in the preheated oven for about 30-40 minutes, or until the internal temperature reaches 165°F (75°C) and the skin is crispy.
- Rest:
- Remove the chicken from the oven and let it rest for about 5-10 minutes before serving.
Enjoy!
This carnivore chicken is flavorful, juicy, and perfect for any meal. Enjoy it on its own or with a side of bacon or cheese!