Carnivore High Protein Bread Recipe

Carnivore High Protein Bread Recipe

Table of Contents

Ingredients:

  • 4 Eggs
  • 12 oz Cream cheese (softened)
  • 1/2 cup Butter (melted)
  • 1/2 cup Heavy Whipping Cream
  • 1 2/3 cup Unflavored Whey Protein Powder
  • 2 teaspoons Beef Gelatin Powder
  • Pinch of salt
  • 1/2 teaspoon Baking soda

Instructions:

  • Preheat the Oven
    Preheat the oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
  • Blend Wet Ingredients
    In a food processor, combine the cream cheese, eggs, melted butter, and heavy whipping cream. Blend on high for about a minute until the mixture is smooth. Scrape down the sides to ensure everything is well-mixed.
  • Add Dry Ingredients
    Add the unflavored whey protein powder, beef gelatin powder, baking soda, and salt to the wet mixture. Blend again until everything is fully combined, scraping the sides if necessary.
  • Pour Into Loaf Pan
    Pour the batter into the prepared loaf pan. Smooth the top with a spatula.
  • Bake
    Place the pan in the preheated oven and bake for 35-40 minutes, or until the bread has risen and is golden brown. Check with a toothpick: if it comes out with a few moist crumbs, it’s done. If it comes out wet, give it another 5 minutes.
  • Cool Before Slicing
    Let the bread cool in the pan for about 10 minutes, then remove from the pan and cool completely on a wire rack, which may take around an hour. This ensures clean slices.

Tips:

  • Room Temperature Ingredients: For a smoother batter, take the eggs and cream cheese out of the fridge 30 minutes before starting.
  • Don’t Skip the Cooling Time: Allow the bread to cool completely before slicing to get even slices without it falling apart.
  • Monitor Baking Time: Every oven is different, so check the bread at 30 minutes. If it’s golden and set when pressed, it’s ready to come out.

Nutritional Information (Per Slice):

  • Calories: 266 kcal
  • Carbohydrates: 1.6g
  • Protein: 15g
  • Fat: 22g
This carnivore high-protein bread offers a soft, satisfying texture with a rich flavor, perfect for anyone following a low-carb or carnivore diet.
4o mini
See also  Carnivore Bread