Carnivore Ice Cream Recipe
This Carnivore Ice Cream is a game changer for those on a strict carnivore diet. Made with rich, creamy, and decadent animal-based ingredients, this ice cream satisfies your sweet cravings without breaking the rules. It’s indulgent, high in fat, and completely free from sugars and plant-based ingredients. Whether you’re looking for a cool dessert or a treat to enjoy with your carnivore meals, this recipe is a must-try!
Ingredients:
- 2 cups heavy cream (preferably grass-fed for better quality)
- 1/2 cup full-fat coconut milk or another animal-based milk (optional, for extra creaminess)
- 3 large egg yolks (pasture-raised if possible)
- 1/4 cup powdered erythritol (optional, for sweetness, or use stevia if preferred)
- 1/2 tsp vanilla extract (optional, for flavor)
- 1/4 tsp salt
- 1 tbsp beef tallow or butter (for richness, optional)
- 1/4 cup of rendered bacon fat (optional, for a unique twist and savory flavor)
Instructions:
- Prepare the Base:
- In a medium saucepan, combine the heavy cream, coconut milk (if using), and a pinch of salt. Heat over medium-low heat, stirring occasionally, until the mixture is warmed through but not boiling.
- Whisk the Egg Yolks:
- In a separate bowl, whisk the egg yolks until they’re smooth and slightly lighter in color.
- If you’re using erythritol or another sweetener, add it to the egg yolks and whisk until dissolved. This helps incorporate sweetness evenly throughout the ice cream.
- Temper the Eggs:
- Slowly pour the warmed cream mixture into the egg yolks, whisking constantly to prevent the eggs from scrambling. This is called “tempering” and ensures a smooth texture in your ice cream base.
- Once the egg yolk mixture is fully incorporated, pour it back into the saucepan.
- Cook the Custard:
- Heat the mixture over low heat, stirring constantly, until it thickens slightly and reaches about 170°F (77°C). This process usually takes about 5-7 minutes. Don’t let it boil, as the eggs may curdle.
- Remove the custard from the heat once it has thickened. If you want a richer texture, you can stir in 1 tbsp of beef tallow or butter at this stage for extra creaminess.
- Chill the Mixture:
- Pour the custard into a bowl and allow it to cool to room temperature. Once it has cooled, place it in the refrigerator for at least 2-4 hours, or overnight, to chill completely. This helps improve the texture.
- Churn the Ice Cream:
- After the mixture is fully chilled, pour it into an ice cream maker and churn according to the manufacturer’s instructions (usually around 20-25 minutes). If you’re using bacon fat, you can add it to the ice cream mixture while churning for a savory touch.
- Freeze and Serve:
- Once the ice cream is done churning, transfer it to an airtight container and freeze for at least 4-6 hours to firm up.
- When ready to serve, scoop and enjoy your creamy, rich carnivore ice cream!
Optional Flavor Variations:
- Savory Bacon Ice Cream: Incorporate crispy bacon pieces for an extra twist.
- Vanilla: If you tolerate it, you can add vanilla extract for extra flavor.
- Chocolate: Add a small amount of unsweetened cocoa powder if you prefer a chocolate version, keeping it carnivore-friendly.
This Carnivore Ice Cream is a rich, creamy treat that’s perfect for anyone on a strict carnivore diet. Indulge in the luscious, animal-fat-based goodness, and enjoy a true game changer in your carnivore journey!