Carnivore Mayonnaise

Description:

Carnivore mayonnaise is a creamy, rich condiment made exclusively from animal-based ingredients, perfect for those following a strict carnivore diet. This mayo is free from plant-based oils and other non-carnivore ingredients, making it a great addition to your carnivore-friendly recipes.

Total Time:

• Preparation Time: 5 minutes
• Making Time: 5-10 minutes
• Total Time: 10-15 minutes

Ingredients:

• 2 large egg yolks
• 1 cup (240 ml) beef tallow, melted and cooled slightly (or you can use melted duck fat, pork lard, or ghee)
• 1 teaspoon white vinegar or lemon juice (optional, for flavor)
• 1/2 teaspoon salt
• • 1/4 teaspoon mustard powder (optional, for flavor)

  Equipment:

  • Mixing bowl
  • Whisk or immersion blender
  • Measuring cups and spoons
  • Clean jar or airtight container for storage

  Instructions:

  1. Prepare the Ingredients:
     • Separate the egg yolks from the whites (you can save the whites for another use).
     • Melt the beef tallow and let it cool slightly until it’s warm but not hot.

     • Making the Mayonnaise (5-10 minutes):

       1. 1. Whisk the Egg Yolks:
             • In a mixing bowl, whisk the egg yolks until they are smooth and slightly thickened.
          2. Add the Vinegar or Lemon Juice (Optional):
             • If using, add the vinegar or lemon juice to the yolks and whisk until combined. This helps to stabilize the emulsion.
          3. Slowly Add the Fat:
             • Slowly start adding the melted beef tallow to the egg yolks, beginning with just a few drops at a time. Whisk continuously until the yolks start to thicken.
             • Once the mixture begins to thicken and emulsify, you can add the tallow more quickly, in a slow, steady stream, while continuing to whisk constantly.

        

       1. Season and Finish:
          • Once all the fat is incorporated and the mayonnaise is thick and creamy, whisk in the salt and optional mustard powder for flavor.
       2. Taste and Adjust:
          • Taste the mayonnaise and adjust the seasoning if necessary. You can add more salt or a bit more vinegar/lemon juice if you like a tangier flavor.

       Storing the Mayonnaise:

       1. 1. Transfer to a Jar:
             • Transfer the mayonnaise to a clean jar or airtight container.
             • Store in the refrigerator for up to 1 week.

        

       Nutritional Information (per tablespoon):

       • Calories: 100-120 (varies depending on the fat used)
       • Total Fat: 11g
         • Saturated Fat: 6g
       • Cholesterol: 20mg
       • Sodium: 60mg
       • Protein: 0.5g

       • Notes:

         • • Fat Options: Beef tallow is a popular choice for its neutral flavor, but you can use duck fat, pork lard, or ghee depending on your preference. Each fat will give the mayonnaise a slightly different flavor.

          

         • Egg Safety: Use the freshest eggs possible, and consider using pasteurized eggs to reduce the risk of foodborne illness.
         • Texture Adjustment: If your mayonnaise becomes too thick, you can thin it out with a few drops of warm water or additional lemon juice/vinegar.

         This carnivore mayonnaise is a versatile and delicious condiment that stays true to the principles of the carnivore diet, making it an excellent addition to your meals!