Carnivore Meat

Here are some versatile and popular ways to cook meat, covering beef, pork, and chicken. Each method provides different flavors and textures, making it easy to create delicious meals.

1. Beef Steak (Pan-Seared)

Table of Contents

Ingredients:

  • 2 ribeye or sirloin steaks
  • 1 tbsp olive oil
  • Salt and pepper
  • 2 cloves garlic, crushed
  • 2 sprigs fresh thyme or rosemary
  • 2 tbsp butter

Instructions:

  1. Season the steaks generously with salt and pepper on both sides.
  2. Heat olive oil in a skillet over high heat.
  3. Place steaks in the pan and cook for 3-4 minutes on each side for medium-rare, adjusting the time to your preferred doneness.
  4. Add butter, garlic, and herbs to the pan. Baste the steak with the melted butter using a spoon.
  5. Remove the steaks from the pan and let them rest for 5 minutes before slicing.

2. Pulled Pork (Slow Cooker)

Ingredients:

  • 3-4 lb pork shoulder (or pork butt)
  • 1 tbsp paprika
  • 1 tbsp brown sugar
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp cayenne pepper
  • Salt and pepper
  • 1/2 cup BBQ sauce
  • 1/2 cup apple cider vinegar

Instructions:

  1. Combine paprika, brown sugar, garlic powder, onion powder, cayenne pepper, salt, and pepper to make a spice rub. Rub the pork shoulder with the mixture.
  2. Place the pork in the slow cooker. Pour in the BBQ sauce and apple cider vinegar.
  3. Cook on low for 8-10 hours or until the pork is tender and easily pulls apart with a fork.
  4. Shred the pork using two forks, mix with the juices, and serve on buns or with your favorite sides.
See also  Carnivore Ice Cream

3. Roasted Chicken (Whole Chicken)

Ingredients:

  • 1 whole chicken (4-5 lbs)
  • 2 tbsp olive oil
  • 1 lemon, halved
  • 4 cloves garlic, crushed
  • 1 tbsp fresh thyme or rosemary
  • Salt and pepper

Instructions:

  1. Preheat the oven to 425°F (220°C).
  2. Rub the chicken all over with olive oil, then season generously with salt and pepper.
  3. Place the lemon halves and garlic cloves inside the cavity of the chicken, and sprinkle with fresh herbs.
  4. Roast the chicken for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C) and the skin is golden brown and crispy.
  5. Let the chicken rest for 10 minutes before carving.

4. Beef Stir-Fry

Ingredients:

  • 1 lb beef sirloin, sliced thinly
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tbsp cornstarch
  • 2 tbsp vegetable oil
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 garlic cloves, minced
  • 1-inch piece ginger, minced
  • 1 tbsp sesame seeds (optional)

Instructions:

  1. In a bowl, mix soy sauce, oyster sauce, sesame oil, and cornstarch. Marinate the beef slices in this mixture for 20 minutes.
  2. Heat vegetable oil in a wok or large pan over medium-high heat. Stir-fry the beef for 2-3 minutes until browned. Remove from the pan and set aside.
  3. In the same pan, add more oil if needed, then stir-fry the bell pepper, onion, garlic, and ginger for 3-4 minutes until tender.
  4. Add the beef back to the pan and stir everything together. Cook for another 2 minutes.
  5. Serve hot, garnished with sesame seeds.

5. Pork Chops (Grilled)

Ingredients:

  • 4 pork chops
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp cumin
  • Salt and pepper
  • Lemon wedges (for serving)
See also  Carnivore Smash Burger

Instructions:

  1. Preheat the grill to medium-high heat.
  2. Rub pork chops with olive oil and season with paprika, garlic powder, cumin, salt, and pepper.
  3. Grill pork chops for 4-5 minutes on each side, or until the internal temperature reaches 145°F (63°C).
  4. Remove from the grill, let rest for a few minutes, and serve with lemon wedges.

6. Lamb Chops (Pan-Seared)

Ingredients:

  • 4 lamb chops
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp fresh rosemary, chopped
  • Salt and pepper

Instructions:

  1. Rub lamb chops with olive oil, garlic, rosemary, salt, and pepper.
  2. Heat a skillet over medium-high heat. Sear the lamb chops for 3-4 minutes on each side, until browned and cooked to your preferred doneness.
  3. Let the chops rest for a few minutes before serving.

These recipes provide different ways to enjoy a variety of meats, from quick stir-fries to slow-cooked dishes. Let me know if you’d like more detailed tips on any of them!