Cheesy Chicken Sausage Muffins

The ideal on-the-go breakfast or snack are these Cheesy Chicken Sausage Muffins. These muffins are wholesome and filling, full of vegetables like carrots and onions and loaded with protein from the eggs and chicken sausage. Every mouthful is delightfully flavorful thanks to the creamy richness that the melted mozzarella cheese imparts. These muffins provide a fast and filling snack at any time of day and are easy to prepare and store.

Ingredients:

1. 6 eggs
2. 1 medium carrot, grated
3. 1/2 onion, finely chopped
4. 1 chicken sausage, sliced
5. 4 tbsp milk
6. Scallions, chopped
7. Olive oil
8. 1/4 tsp salt
9. 1/4 tsp black pepper
10. 1/2 cup mozzarella cheese (or cheddar cheese)

Directions:

Get the ingredients ready:

• Heat the oven to 180°C (350°F) and spray nonstick spray or olive oil in a muffin pan.
• Slice the chicken sausage, cut the scallions, carefully chop the onion, and grate the carrot.
• Cook the Sausage and Vegetables: In a pan over medium heat, sprinkle some olive oil.
• Add the grated carrot and diced onion. Cook for 3–4 minutes, or until tender.
• Cook for two to three minutes, or until gently browned, after adding the sliced chicken sausage.

Get the egg mixture ready.

• Whisk the eggs, milk, salt, and black pepper in a mixing bowl until well blended.
• Add the meat and cooked veggies and stir.
• Fill the Muffin Tin: Fill each muffin tin cup approximately 3/4 of the way to the top with the egg mixture.
• Top each muffin with an equal layer of mozzarella cheese.
• Muffins should be baked for 18 to 20 minutes, or until they are set and have a light golden top, after the muffin pan has been placed in a preheated oven.
• To serve, let the muffins cool a little before taking them out of the muffin pan.
• Serve warm, garnished with chopped scallions.

Serving Recommendations

For a well-rounded breakfast, serve these muffins with a side of fresh fruit.
Serve with a green salad for a light meal.
Savor it as a snack with avocado or yogurt on the side.
Tips for Cooking
To avoid sticking, be sure to thoroughly oil the muffin tray.
Other veggies, such as spinach or bell peppers, may be added to these muffins to personalize them.
Add a pinch of your preferred herbs or spices to the egg mixture for added taste.
Advantages of Nutrition

High Protein: Good sources of protein that promote muscular health and prolong feelings of fullness are eggs and chicken sausage.
Vitamins and Fiber: Onions and carrots provide dietary fiber for a healthy digestive system in addition to vitamins A and C.
Calcium, which is necessary for healthy bones, is found in mozzarella cheese.
Nutritional Data