This Cheesy Parmesan Zucchini Casserole is a creamy, cheesy, and delicious baked dish that’s perfect for using up fresh zucchini. Made with grated zucchini, Parmesan cheese, eggs, and a light, crispy topping, this casserole is a comforting side dish or even a main meal for those who love veggie-packed recipes. Whether you’re serving it for a weeknight dinner or a holiday gathering, this easy-to-make zucchini bake is sure to impress!

Prep Time: 15 minutes

Cooking Time: 35 minutes

Total Time: 50 minutes

Ingredients

2 zucchinis (grated and drained)

1 teaspoon salt (for draining zucchini)

2 eggs

100ml milk

20g Parmesan cheese (grated)

60g flour

½ teaspoon black pepper

1 teaspoon baking powder

½ teaspoon garlic powder (optional, for extra flavor)

½ teaspoon Italian seasoning (optional)

2 tablespoons olive oil

100g shredded mozzarella cheese

¼ cup breadcrumbs (for topping)

1 tablespoon melted butter (for topping)

Directions

Prepare the Zucchini:

Grate the zucchinis and place them in a bowl.

Sprinkle 1 teaspoon of salt over the zucchini and let it sit for 10 minutes to draw out excess moisture.

After 10 minutes, squeeze the zucchini using a clean kitchen towel or cheesecloth to remove as much liquid as possible.

Make the Casserole Mixture:

In a large mixing bowl, whisk together the eggs and milk.

Add the Parmesan cheese, flour, black pepper, baking powder, garlic powder, and Italian seasoning. Stir well.

Mix in the drained zucchini, olive oil, and half of the shredded mozzarella cheese. Stir until everything is evenly combined.

Assemble the Casserole:

Preheat the oven to 180°C (350°F) and grease a baking dish with olive oil or butter.

Pour the zucchini mixture into the greased dish and spread it evenly.

Sprinkle the remaining mozzarella cheese over the top.

In a small bowl, mix the breadcrumbs with melted butter and sprinkle evenly over the casserole for a crispy topping.

Bake:

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and crispy.

Remove from the oven and let it rest for 5 minutes before serving.

Serve:

Garnish with fresh herbs like parsley or basil, if desired.

Serve warm and enjoy this cheesy, crispy, and flavorful zucchini casserole!

Nutritional Facts (Per Serving)

Calories: 220 kcal

Carbohydrates: 18g

Protein: 10g

Fat: 12g

Fiber: 2g

Sodium: 320mg