Cheesy Roasted Cabbage Steaks Recipe

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Cheesy roasted cabbage steaks are a simple yet flavorful way to enjoy cabbage with a crispy, cheesy twist. Thick slices of cabbage are roasted until tender and golden, then topped with a blend of melted cheese and seasonings. This dish makes a perfect low-carb side or a hearty vegetarian main course. Whether you’re looking to add more veggies to your meals or want a new way to enjoy cabbage, these cheesy cabbage steaks are a must-try!

Prep Time: 10 minutes

Cook Time: 25-30 minutes

Total Time: ~35-40 minutes

Ingredients:

1 large green cabbage

3 tbsp olive oil

2 cloves garlic, minced

1 tsp salt

½ tsp black pepper

½ tsp paprika (optional)

1 cup shredded mozzarella cheese (or a mix of mozzarella and Parmesan)

1 tbsp fresh parsley, chopped

Instructions:

Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

Prepare Cabbage: Remove any damaged outer leaves and slice the cabbage into ¾-inch thick rounds to form “steaks.”

Season: Arrange the cabbage slices on the baking sheet. Brush both sides with olive oil and sprinkle with minced garlic, salt, black pepper, and paprika.

Bake: Roast in the oven for about 20-25 minutes, until the edges are slightly crispy and golden.

Add Cheese: Remove from the oven, sprinkle mozzarella cheese evenly over each cabbage steak, and return to the oven for another 5-7 minutes, or until the cheese is melted and golden brown.

Tips for the Best Cheesy Roasted Cabbage Steaks

Cut Even Slices – Aim for about ¾- to 1-inch thick slices to ensure even cooking. Thinner slices may burn, while thicker ones take longer to roast.

Season Generously – Use a mix of garlic powder, paprika, salt, and pepper for extra flavor before roasting. You can also add a drizzle of olive oil or melted butter to enhance crispiness.

Roast at High Heat – Baking at 400-425°F (200-220°C) ensures the cabbage caramelizes and develops a delicious crispy edge.

Use the Right Cheese – Parmesan, cheddar, mozzarella, or gouda work best for a melty, flavorful topping. Parmesan adds a salty crispiness, while cheddar brings a bold, gooey texture.

Broil for Extra Crispiness – After roasting, a quick 2-3 minute broil will give you a golden, bubbly cheese topping. Keep an eye on it to prevent burning!

Add Toppings for More Flavor – Sprinkle with red pepper flakes, fresh herbs (like parsley or thyme), crispy bacon bits, or a drizzle of balsamic glaze for an extra kick.

Nutritional Value (Per Serving – Approximate, Based on 4 Servings):

Calories: ~220 kcal

Protein: ~8g

Carbohydrates: ~10g

Fiber: ~4g

Fat: ~15g

Calcium: High (from cheese)