cheesy taco casserole recipe

cheesy taco casserole recipe

Get ready to indulge in a flavorful and satisfying dish that combines the best of Mexican and American cuisine. Introducing Cheesy Taco Casserole, a mouthwatering recipe that layers seasoned ground beef, crispy tortillas, and a blend of creamy cheeses to create a truly unforgettable meal.

prep time: 15 minutes
cook time: 25 minutes
total time: 40 minutes
servings: 4-6
ingredients:
  1. 1 lb ground beef or ground turkey
  2.  1 packet taco seasoning mix
  3. 1 cup salsa
  4.  1 can (15 oz) black beans, drained and rinsed
  5. 1 cup corn kernels (fresh, canned, or frozen)
  6.  2 cups shredded cheddar cheese
  7. 1 bag tortilla chips (about 8-10 oz)
  8. 1/4 cup sliced black olives
  9.  1/2 cup diced tomatoes
  10.  1/4 cup chopped green bell pepper
  11. 1/2 cup sour cream
  12. 1/4 cup fresh cilantro, chopped
instructions:
1. prepare the taco mixture:
 preheat the oven to 375°F (190°C). in a large skillet, cook the ground beef or turkey over medium heat until browned. drain any excess fat. stir in taco seasoning and salsa, cooking for 2-3 minutes.
2. assemble the casserole:
 in a baking dish, layer tortilla chips on the bottom. spread the taco mixture evenly over the chips. add black beans, corn, and half of the shredded cheese.
3. bake:
 sprinkle the remaining cheese on top and bake for 15-20 minutes, or until the cheese is melted and bubbly.
4. garnish and serve:
 top the casserole with sliced black olives, diced tomatoes, green bell pepper, sour cream, and chopped cilantro. serve warm with extra tortilla chips if desired.

Tips:

1. Use high-quality ground beef: Choose a lean and flavorful ground beef for the best results.
2. Don’t overcook the tortillas: Cook the tortillas until they’re crispy and golden, but still slightly pliable.
3. Add some heat with jalapenos: Dice up some jalapenos and add them to the casserole for an extra kick of heat.
4. Experiment with different cheeses: Try using different types of cheese, such as Pepper Jack or Colby, to add a unique flavor to the casserole.
5. Make it a meal prep: Prepare the casserole in advance and refrigerate or freeze it for a quick and easy meal.

See also  Crestless Broccoli Quiche

Nutrition Information (per serving):

1. Calories: 350
2. Protein: 25g
3. Fat: 20g
4. Saturated Fat: 10g
5. Cholesterol: 60mg
6. Carbohydrates: 20g
7. Fiber: 5g
8. Sugar: 5g
9. Sodium: 400mg